Dr. Sudhir Kumar, a senior neurologist at Apollo Hospitals, Hyderabad, shared three simple yet effective ways to improve Vitamin D absorpti...

A Delhi based orthopaedic surgeon has warned young professionals that even occasional smoking can lead to aggressive cancer. In an Instagra...

Choosing the right face mask is essential for daily protection. Whether you prefer the convenience of disposable masks or the sustainabilit...

A recent Norwegian study reveals that walking for 100 minutes weekly can significantly reduce chronic lower back pain by 23%. This low-impa...

Confronting his claustrophobia, the author undergoes an MRI, likening the experience to a space mission and a commuter train ride. Ankit, t...

Finding an escape from the vicious stress cycle you seem to be stuck in? A good massage is just what you need. This list of one of the best...

After a severe bout of conjunctivitis and viral fever, the national capital is witnessing a 50 per cent increase in people suffering from a...

Do you feel back pain when you are stressed out? Do you experience knee pain while walking? Here it would be best if you had heat therapy t...

In theory, rolling a muscle over a stiff, cylindrical piece of foam does something similar to massage.

While feeling stiff in the morning is normal and typically dissipates quickly, it’s also uncomfortable while it lasts.

Prolonged sitting can lead to a whole host of health issues -- from lower back pain and neck and shoulder complaints to joint compression, ...

There are a few tricks you can use - when you feel stiff, and even before the feeling arises - to help you get relief, faster.

'Text neck' places stress on the spine and alters the neck's natural curve.

While there are a variety of options available, choosing the right implant is key.

Regular yoga practice can improve not just the physical form, but the over all quality of health.

One of the best ways to get rid of joint pain is by putting your body in motion.

Dr Firoz Khambata made Shaktimaan stand, using a temporary prosthetic leg but he is unsure if the solution would work permanently.