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SOFT TISSUE DISCOMFORT
Common sleeping position found to have dangerous health impact on body. Doctors explain how to sleep correctlyDoctors and sleep experts are warning that sleeping on the stomach may lead to chest pain, breathing issues, and poor spinal alignment. Med...- Heart tests coming back normal but still feeling off? Cardiologist points to a scan that may finally explain whyCardiologist Dr Dmitry Yaranov says cardiac MRI can reveal heart problems that routine tests often miss. In a recent Instagram post, he des...
- Top doctor reveals 5 genius ways to hit your protein goals as a vegetarian, even with a super sensitive gutFor vegetarians with sensitive stomachs, meeting protein needs can be challenging. Dr. Pal Manickam, a Gastroenterologist, highlights five ...
- Apollo doctor advises: 3 food habits to maximise Vitamin D absorption in the body for stronger bones and immunityDr. Sudhir Kumar, a senior neurologist at Apollo Hospitals, Hyderabad, shared three simple yet effective ways to improve Vitamin D absorpti...
- Working mom, 32, blames shoulder pain on posture, learns she has only 4 months to live: Delhi surgeon reveals the ‘one habit’ behind chilling diagnosisA Delhi based orthopaedic surgeon has warned young professionals that even occasional smoking can lead to aggressive cancer. In an Instagra...
- Best Reusable/ disposable face mask for affordable and efficient safetyChoosing the right face mask is essential for daily protection. Whether you prefer the convenience of disposable masks or the sustainabilit...
- Walk your way out of back pain: Study finds 100-minute weekly walks cut pain by 23%A recent Norwegian study reveals that walking for 100 minutes weekly can significantly reduce chronic lower back pain by 23%. This low-impa...
- What happens inside an MRI machine stays inside an MRI machine...or does it?Confronting his claustrophobia, the author undergoes an MRI, likening the experience to a space mission and a commuter train ride. Ankit, t...
- Best body massage machines in India- Your year of rest and relaxationFinding an escape from the vicious stress cycle you seem to be stuck in? A good massage is just what you need. This list of one of the best...
- After pink eye, Delhi doctors report 50% rise in joints pain & arthritisAfter a severe bout of conjunctivitis and viral fever, the national capital is witnessing a 50 per cent increase in people suffering from a...
- Best Electric Heating Pads under Rs 1000: For Backache ReliefDo you feel back pain when you are stressed out? Do you experience knee pain while walking? Here it would be best if you had heat therapy t...
- Learn to roll with it! How foam rolling exercises can relieve pain & ease stiffnessIn theory, rolling a muscle over a stiff, cylindrical piece of foam does something similar to massage.
- Muscle stiffness & joint pains in the morning after you wake up? Here are some simple tricks and tips to make them go awayWhile feeling stiff in the morning is normal and typically dissipates quickly, it’s also uncomfortable while it lasts.
- How to improve your posture during workProlonged sitting can lead to a whole host of health issues -- from lower back pain and neck and shoulder complaints to joint compression, ...
- Why does my body feel tight when I wake up? How to feel betterThere are a few tricks you can use - when you feel stiff, and even before the feeling arises - to help you get relief, faster.
- Is your smartphone being a pain in the neck?'Text neck' places stress on the spine and alters the neck's natural curve.
- Knee problem? Second-generation implant may offer you a chance to walk againWhile there are a variety of options available, choosing the right implant is key.
- The many physical and psychological benefits of yoga - a dance of movement and stillnessRegular yoga practice can improve not just the physical form, but the over all quality of health.
- Joint woes? These pain-relieving exercises can benefit youOne of the best ways to get rid of joint pain is by putting your body in motion.
- BJP MLA assaults horse: Shaktimaan in pain, fitted with temporary prosthetic legDr Firoz Khambata made Shaktimaan stand, using a temporary prosthetic leg but he is unsure if the solution would work permanently.
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