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SOAKING CHIA SEEDS IMPORTANCE
Lakshya Sen, Tanvi Sharma lead Indian challenge at US Open Super 300- More than 1000 years old, this ‘divine’ drink helps people beat the heat in Orissa, has a nutrient rarely found in vegetarian food
- High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your diet
- Psychology says adults who eat bananas with a spoon are not weird: Why some people turn everyday eating into a comfort ritualPsychology suggests that adults who eat bananas with a spoon are rarely being strange or childish. More often, they are responding to funda...21 Jun, 2026, 07.57 PM IST
- Abhay-Velavan pair clinches third successive Asian doubles squash titleIndia's top-seeded Abhay Singh and Velavan Senthilkumar clinched their third consecutive Asian Doubles Squash Championship men's doubles ti...21 Jun, 2026, 02.39 PM IST
- Butterscotch fans should be wary of tiramisù's treatment of trifleA culinary battle is brewing as Italian tiramisù appears to be overshadowing its British counterpart, trifle. While both desserts feature l...21 Jun, 2026, 09.33 AM IST
- Quote of the day by Hart Crane: 'One must be drenched in words, literally soaked in them, to have the right ones form...' - The Brooklyn Bridge and White Buildings' poet revealed the one habit that can make you a great writerQuote of the day by Hart Crane: Poet Hart Crane believed exceptional writing stems from deep immersion in language. He emphasized that mast...21 Jun, 2026, 12.24 AM IST
- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...19 Jun, 2026, 01.33 PM IST
- What does Shahid Kapoor eat in a day? Nutritionist reveals Cocktail 2 star’s vegetarian diet behind his lean and muscular physiqueActor Shahid Kapoor maintains a well-toned physique on a vegetarian diet, emphasizing protein and balanced meals. His daily intake includes...19 Jun, 2026, 11.13 AM IST
- 31 g protein, 10 g fibre, 315 calories: Mumbai fitness coach shares healthy tiramisu recipeEnjoy a guilt-free tiramisu with a new recipe from Mumbai nutrition coach Vanshika Khurana. This version uses chocolate oats, chia seeds, a...18 Jun, 2026, 09.02 PM IST
- Burmese pythons in Florida are changing Everglades in a surprising way: Study reveals giant snakes are spreading seedsBurmese pythons in Florida's Everglades are now understood to be indirectly spreading plant seeds by consuming birds and mammals that eat f...18 Jun, 2026, 04.25 PM IST
- Ants distracted by potato chips in Panama may be forgetting one of their biggest jobs, and scientists say that could slow the seed dispersal plants depend onHuman food scraps on hiking trails disrupt a vital ecological partnership. Ants, crucial for planting seeds, abandon their task for easy sn...18 Jun, 2026, 03.29 PM IST
- What happens when ants get addicted to junk food as much as we do? The consequences could be seriousAnts eating junk food behavior study: Tiny potato chip crumbs are a big distraction for ants. Researchers found ants are drawn to human sna...17 Jun, 2026, 07.03 PM IST
- India takes the shine off silver as imports plunge 82% in May after duty hikeMay witnessed a steep decline of over 81% in India's silver imports, a result of the government's recent moves to hike import duties and re...17 Jun, 2026, 03.16 PM IST
- Eggs in dosa? Mumbai influencer’s easy egg pesarettu recipe can turn boring breakfasts into a fancy restaurant mealTired of boring breakfasts. Food influencer Salonie Malkar offers a delicious solution. She presents egg pesarettu, a protein-rich twist on...16 Jun, 2026, 11.48 AM IST
- Priyanka Chopra's mother Madhu, a doctor, shares secret behind why she has a 'head full of hair' at 73. The formula is 1400 years oldPriyanka Chopra's mother, Dr. Madhu Chopra, shared her DIY hair mask recipe at 73, featuring coconut oil, fenugreek, chia seeds, cooked ric...15 Jun, 2026, 08.25 PM IST
- BIS sets norms to protect indigenous seedsThe Bureau of Indian Standards has introduced a new framework for community seed banks. This standard aims to conserve India's traditional ...12 Jun, 2026, 01.21 AM IST
- 15 g protein, 245 calories, 3 per serving: Bengaluru nutritionist shares creamy, spicy paneer recipe with a delicious South Indian twistA new paneer recipe offers a spicy South Indian twist. Kanthari Paneer, created by nutritionist Aathira Sethumadhavan, is a creamy and fier...11 Jun, 2026, 01.56 PM IST
- How to remove pesticides from mangoes, litchi naturally to make them safe for eatingSummer fruits like mangoes and litchis offer delicious refreshment but may carry pesticide residues. Proper washing techniques, including s...10 Jun, 2026, 10.56 AM IST
- Struggling to eat healthy in the morning? Oxford-certified celebrity nutritionist shares quick and easy high-protein breakfast bowl recipeBusy mornings can be healthier with a quick, high-protein breakfast bowl. Celebrity nutritionist Suman Agarwal shared a simple recipe featu...31 May, 2026, 02.16 PM IST
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