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SNACKING TIPS
Struggling to pick healthy snacks every day? This cancer specialist shares her 7 go-to choices for guilt-free munching- Foods to Eat During Sawan Fast: 10 Easy Vrat Recipes, Fruits, Snacks and Satvik Meals for Shravan Fasting
- Flying from India to the UAE? Know these baggage restrictions on food, medicines and other items
- Don’t throw away plastic bottles: How to make DIY planters and 7 other clever hacks to reuse themPlastic bottles can be reused creatively instead of being thrown away. From DIY planters and watering cans to cable organisers, funnels, bi...28 Jul, 2026, 06.59 PM IST
- Aluminum foil in air fryer: Before your next meal, experts say these 7 cooking tips can make your food crispier, cleanup easier, and your appliance saferAir fryers can safely use aluminum foil for easier cleanup and food preparation. Proper use ensures hot air circulates freely, preventing s...20 Jul, 2026, 03.46 PM IST
- How to adjust your parenting as your child grows, one age at a timeParenting evolves as children grow, requiring adjusted approaches for each developmental stage. Infants need nurturing and a secure foundat...15 Jul, 2026, 12.42 AM IST
- Why Doritos can work as emergency fire starter kindling; the surprising science explainedDoritos are known as a crunchy snack, but their ingredients give them an unexpected ability: they can help start a small fire. The combinat...13 Jul, 2026, 11.34 PM IST
- Forget instant noodles! Living in hostel or PG? Nutritionist shares easy 5-minute healthy meal ideas for better health, glowing skin & stronger hairHostel food ideas: Living away from home can be challenging, but eating nutritious meals doesn't have to be. Dietitian Trupty, from nutriti...26 Jun, 2026, 11.21 AM IST
- 650g cucumber, 20g namkeen: Top nutritionist reveals how different 100 calories can lookDiscover how food volume significantly impacts fullness, even with the same calorie count. Nutritionist Lovneet Batra highlights that 100 c...23 Jun, 2026, 09.52 AM IST
- Frequent acidity and heartburn? Celebrity nutritionist shares 3 simple steps to support healthy digestion naturallyAcidity and heartburn affect millions. Celebrity nutritionist Luke Coutinho offers three natural ways to combat acid reflux. He advises slo...26 May, 2026, 08.15 AM IST
- Rujuta Diwekar, Kareena Kapoor’s nutritionist explains why your “healthy” eating habits might be causing more cravingsCelebrity nutritionist Rujuta Diwekar advises against overanalyzing food and restrictive diets, stating that they diminish enjoyment and ca...25 May, 2026, 04.29 PM IST
- No heavy exercise or crash diets: Kareena Kapoor’s dietician shares five simple tips to reboot your digestive system after a vacationPost-holiday digestive woes are common, but nutritionist Rujuta Diwekar offers five simple tips to restore gut health. She recommends incor...14 May, 2026, 06.40 PM IST
- Deepika Padukone, Katrina Kaif's fitness trainer Yasmin Karachiwala shares easy snack options for your ultimate hectic daysCelebrity fitness guru Yasmin Karachiwala reveals her go-to snacks for sustained energy on busy days. She emphasizes simple, nutritious opt...02 Dec, 2025, 03.36 PM IST
- 5 tasty office snacks under 200 calories recommended by Tamannaah Bhatia’s trainer to manage hunger without guiltTamannaah Bhatia’s fitness coach, Siddhartha Singh, shared five simple and healthy office snack ideas under 200 calories to help people man...31 Oct, 2025, 05.26 PM IST
- Diwali 2025 made delicious: 10 easy recipes that bring big flavour to your party without the fussDiwali 2025 recipes: Celebrate Diwali 2025 with a delicious and time-saving menu of 10 quick recipes. From crispy paneer tikka and mini alo...17 Oct, 2025, 05.34 PM IST
- Struggling with diabetes? Try this 7-day veggie meal plan from a dietitianThis 7-day veggie meal plan is made by a dietitian to help people with diabetes eat healthy. It includes tasty vegetables, proteins, and fi...19 Sep, 2025, 10.44 PM IST
- How this woman lost 30 kg with a 7-day meal plan? South Indian diet secrets revealed by weight loss expertTulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable South Indian-insp...19 Nov, 2024, 11.07 PM IST
- Achieving six-pack-abs is no walk in the park, here’s whyThere are many reasons why "getting ripped" is so difficult. It requires sustained hard work and a strict diet - and may also come at the c...29 Jun, 2023, 08.28 PM IST
- 12 tips to binge-eat and still stay fit this DiwaliThe festival of lights is a tempting time. Sweets and snacks alike, every greedy bite adds up. Here’s how to have fun, tuck in and still st...06 Nov, 2015, 02.53 PM IST
- Quick fix for summer kitty party at homeDon't let the summer heat dampen your plans for a kitty par . Plan it at home instead and decide on quick recipes to reduce the hours you s...09 May, 2015, 12.22 PM IST
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