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SMOOTHIE RECIPES
3 ingredients, 15 minutes: Fitness influencer shares how to make mango mochi at home. This tasty and healthy Japanese summer dessert is light, fresh and juicySummer brings mangoes, a beloved fruit. Lifestyle influencer Dipannita Halder shared a simple mango mochi recipe. This Japanese dessert fea...
‘Pepsi le aao beta’: Gen Z daughter makes dad try matcha for the first time on Thailand trip. His honest reaction leaves internet laughingA hilarious social media video captured an Indian father's unfiltered reaction to trying matcha for the first time in Thailand. His initial...
Bored of overnight oats? Mumbai fitness coach shares easy eggless French Toast recipe for a protein-packed, healthy breakfastTired of monotonous healthy breakfasts? Mumbai nutritionist Vanshika Khurana offers a flavourful solution: an eggless French toast packed w...
How to use watermelon in summer for maximum hydrationSummer heat can quickly leave the body feeling tired, dehydrated and low on energy, which is why watermelon becomes one of the most importa...
Chef Ranveer Brar shares how to break a coconut along with easy Kerala-style coconut rice recipeChef Ranveer Brar has revealed a simple Instagram trick to crack coconuts easily. This hack makes using fresh coconut accessible for home c...
Why bananas ripen so quickly, and the trick that may slow it downBananas ripen quickly due to ethylene gas. A new method uses aluminum foil to wrap banana stems, limiting gas release and slowing ripening....
Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...
5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...
Harvard-trained gastro doctor shares smoothie recipe made from a gut-health powerhouse that soothes bloating and improves digestion naturallyPapaya is gaining renewed attention after Harvard trained gastroenterologist Dr Saurabh Sethi shared a simple smoothie recipe highlighting ...
Dietitian-approved: 10-minute Mediterranean breakfasts to keep inflammation downStart your day healthy with Mediterranean breakfasts that fight inflammation. In just 10 minutes, you can make smoothies, avocado toast, om...
How to Make Sara Tendulkar’s Tropical Hydrating Summer DrinkQuench your thirst the Sara Tendulkar way, packed with tropical fruits, fiber, and protein, it’s the perfect hydration boost for any time o...
5 calcium-rich smoothie ideas to boost your bone healthIf your bones could speak, they’d probably ask for more calcium. Whether you're in your 20s trying to build peak bone mass or in your 50s w...
6 healthy summer smoothies to keep you cool and energisedStay cool and energised this summer with these six easy, healthy smoothies. Packed with vitamins, fibre, and antioxidants, they’re perfect ...
8 delicious summer smoothies packed with fresh fruitsStay cool and refreshed with these fruit-packed summer smoothies! From tropical blends to antioxidant-rich sips, these smoothies are not on...
Banana kale vegan smoothie recipe for weight loss!Boost your weight loss with this Easy Banana Kale Smoothie! Packed with fiber, potassium, and nutrients, it helps digestion, keeps you full...
8 smoothie bowls that are both healthy and deliciousStart your day with a boost of flavor and nutrition! In this article, we’ve rounded up 8 smoothie bowl recipes that are as delicious as the...
10 breakfast smoothies to try this winterThis story features 10 nourishing breakfast smoothie recipes perfect for winter, combining seasonal flavors, warming spices, and essential ...
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Recipe: The smoothie that doubles up as a cocktailBerries, vanilla, mint, and whisky; this cocktail has the best of both the worlds.