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SMARTPHONE DETOX
90 days without WhatsApp, 11 hours a week gained: Ankur Warikoo on his 2016 digital detox habit. Here’s how he uses the messaging app nowEntrepreneur Ankur Warikoo shared his disciplined approach to WhatsApp usage, revealing he deleted the app for 90 days in 2016 to reclaim t...- ‘Want them to know what it is like being a human’: Actor Madhavan shares Hollywood star Hugh Grant's advice on keeping children away from smartphones, tablets and laptopsActors R Madhavan and Hugh Grant are speaking out against excessive technology use. Grant shared his personal practice of taking technology...
- Phubbing killing pubbing: How phones silence social lifePhubbing, a catchy term for the act of snubbing someone in favor of your phone, is infiltrating social settings like cafés and bars, erodin...
- A single smartphone change may reverse brain aging by up to 10 years, study findsHow to stop brain ageing? A new study reveals a simple habit can boost brain power. Researchers found that turning off smartphone internet ...
- Man ditched his phone for 30 days; what happened to his brain left even doctors surprisedA month without a smartphone transformed American YouTuber Andrew Feinstein’s mind in ways even doctors did not anticipate. Feinstein locke...
- Ditch your smartphone? Why ‘dumbphones’ are the hot new trend for burnt-out usersSmartphones dominate the modern era, often impacting sleep, mental health, and productivity. Several users find ways to disconnect, with so...
- Get smart by going back to dumb phoneDriven by Gen Z and millennials, dumb phones are making a comeback as individuals seek relief from constant connectivity and digital overlo...
- Reducing phone use to essential tasks for three days can boost brain power: StudyA study by German scientists revealed that limiting smartphone use for 72 hours can significantly change brain activity related to addictio...
- Tackling smartphone addiction: Yavatmal village bans mobiles for minorsIn modern times, smartphone addiction has emerged as a huge problem, especially among young children. Now a village in Maharashtra's Yavatm...
- Digital detox: A Maharashtra village holds a lesson for all of usThe concept of digital detox has surfaced only in recent times and focuses on limited or controlled use of tech devices such as computers, ...
- Digital detox is unnecessary. Try reducing one hour of smartphone use every day to stay happy and healthyOrganisational psychologist Adam Grant says absolute abstinence from gadgets is not needed.
- Digital detox: Pandemic fuels tech fatigue. Can going offline improve your well-being?Taking a break from tech is often billed as a way to boost overall well-being.
- From CamScanner to Cheatsheet, Deepak Sahni shares his list of favourite apps; talks digital detox, multitaskingDeepak Sahni on trusting multiple mobile devices and apps for productivity.
- Techies take ‘fast’ lane on net highwayTech workers finding ways to wean themselves off the internet, with a deliberate and phased fasting.
- Ringing the changes on childhoodPhone-addicted parents seek to reverse the addiction they’ve passed on to the kids.
- Addicted to technology? You are not aloneA study by Intel Security says that 84 per cent Indians are online even when they are on a vacation.
- Three reasons why you need a ‘disconnected’ breakTaking your laptop along on your upcoming holiday? Do a rethink, for you might be committing a huge mistake.
- Five tips to get rid of your social media addictionDoes the thought of not having your smartphone with you at all times stress you out? You aren't alone.
- Now, an app to detox your smartphone addictionAre you addicted to your smartphone? This app can help restrain you from using your device during meetings, conferences or social gathering...
- Log off your mind; digital revolution can wait!It is essential to do a digital detox because just as you are health conscious & care about your arteries, liver & overall fitness; your mi...
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