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SMART SNACKING
Sushi but with cucumbers: Mumbai fitness coach’s healthy homemade recipe packs 25 g protein and 12g fibreSmart snacking can be wholesome and delicious with the right ingredients. Mumbai fitness coach Vanshika Khurana shares an exciting new reci...- US Senate approves funding bill to avoid a shutdown before the electionThe US Senate approved a short-term funding measure to avoid a government shutdown. This action occurred nearly two months before the fisca...
- Trying to lose weight? Delhi nutritionist says skip sugar-free drinks and switch to these 4 traditional alternatives for better gut healthArtificial sweeteners can confuse the brain and disrupt gut bacteria, impacting fitness goals. Delhi nutritionist Lovneet Batra suggests he...
- Want airplane seat upgrade without paying extra money? 5 ways to get a premium experience for the price of economyFlying in business or first class doesn't always have to mean paying a premium fare. While airlines now sell more premium seats than ever b...
- From L’Oreal to Unilever, global FMCG giants step up India investments to expand retail reachGlobal consumer product makers reported strong demand and market share gains in India. Companies like Mondelez and L'Oreal see India as a k...
- Why you should start saving the plastic clips from every loaf of breadSmall bread clips are surprisingly useful for organizing household items and securing snack bags. These tiny plastic pieces are too small f...
- In 2010, Australian scientists fed native predators toad sausages spiked with a nausea drug so they would learn to avoid deadly cane toads: a trick now used to train quolls before toads arriveBaby quolls learned to avoid toxic cane toads after experiencing nausea from a special snack. This conservation method helps protect the en...
- Think fish is your only omega-3 option? Top nutritionist reveals 7 vegetarian foods that pack even more healthy fatsPlant-based foods offer essential omega-3 fatty acids for overall wellness. Flaxseeds and chia seeds provide significant amounts of these v...
- America's richest families in 2026: From Walmart's Walton dynasty to the Mars empire, meet the 10 wealthiest family fortunes worth more than $1 trillion combinedAmerica's wealthiest families, led by the Waltons with a staggering $520 billion, continue to dominate the economic landscape. Their fortun...
- Christmas Hangover Tips: 10 tips on what to eat, drink and do the next day to feel fresh and energised againChristmas festivities often lead to next-day sluggishness and exhaustion. To combat a Christmas hangover, prioritize rehydration by drinkin...
- Peanuts for weight loss: Why this everyday snack can support fat burn and better metabolismPeanuts often get a bad rap as a high-calorie indulgence that teeters on sabotaging weight loss, but emerging nutritional evidence reveals ...
- 9 smart snack ideas for kids’ birthday partiesPlanning a kids’ birthday party? Skip the sugary, processed snacks and go for these nine smart, fun, and healthy treats that kids will love...
- Is your desk job making you gain weight? Tamannaah Bhatia’s trainer shares 5 healthy office snacks to beat junk cravingsCelebrity fitness trainer Siddhartha Singh shares five office snack choices. These options are under 200 calories. They boost energy and ke...
- Three suitors place binding bids for Haldiram after Alpha Wave Global looks to bite into $1.5 bn plus stakeAlpha Wave Global has offered over $1 billion for a minority stake in Haldiram Snacks Food, joining competing bids from Blackstone and Bain...
- India's craving for healthy snacks takes a crunchy turnIndian consumers are increasingly choosing healthier snack options, driving the segment's rapid growth. Emerging brands offering smaller pa...
- Snack smart, work smart: Boost your day with these snacksRenowned nutritionist Rujuta Diwekar recently shared valuable insights on Instagram, highlighting the importance of combating fatigue and t...
- Colawashing, a new trick to show green?For the person who just wants a cold drink, not only is it not complimentary but a solo drink also remains unavailable. We call this colawa...
- Achieving six-pack-abs is no walk in the park, here’s whyThere are many reasons why "getting ripped" is so difficult. It requires sustained hard work and a strict diet - and may also come at the c...
- ‘Justice for Chuu’: After getting kicked out, former ‘Loona’ member finds support in snack company she previously modeled for. This is what happenedAfter Chuu was kicked out of the girl group ‘Loona’, a company she had previously served as an endorser, is now publicly defending the idol.
- PepsiCo takes 'Snack Smart' logo off Lays, moves away from rice bran oil to cut costsStarting March this year, the company has been using cheaper palm oil to cook its snack brands as a cost-saving measure.
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