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SLOW METABOLISM
Does eating late really slow your metabolism? The clue came while people sleptIn a small 2026 trial, eight men ate the same meals on two different schedules. Eating late made no clear difference to how many calories t...- MIT researchers gave freshly cut pak choy melatonin through tiny needles; the vegetables stayed saleable for 4 extra days at room temperature without refrigerationResearchers at MIT have developed innovative microneedles capable of delivering melatonin directly into vegetables post-harvest, drasticall...
- An asteroid contains sugars used by living things. How did it get there and can it determine extraterrestrial life?Sugar is a normal grocery until scientists find it inside material collected from an asteroid. Samples from asteroid Bennu contain molecule...
- Teddy tigers and preserved embryos: Museum in Corbett tries to keep them 'alive'Nestled close to Jim Corbett Park, a fascinating museum features detailed taxidermy models of tigers alongside other wildlife. These striki...
- Have you been told you have prediabetes? A 12-week study found a surprising blood sugar benefit from lifting weights twice a weekA 12-week strength-training programme helped 34% of participants with prediabetes return to normal blood glucose levels, according to a cli...
- Harvard experts recommend 7 foods to reverse your pre-diabetes and prevent it from turning it into diabetes in long termPrediabetes signals elevated blood sugar that can progress to Type 2 diabetes. To counter this, experts recommend adding seven key foods to...
- Harvard Medical School experts suggest a 10-minute workout that can help older adults lose upto 165 calories; shed weight without sacrificing musclesWhile it is commonly believed that losing weight can become difficult after a certain age, research shows that a 10-minute HIIT workout (hi...
- Goodbye sightseeing, hello selfcare: The nearly trillion-dollar business of getting your life backWellness travel is transforming holidays as Indian travellers increasingly prioritise fitness, sleep, stress relief and personal wellbeing ...
- Horoscope Tomorrow, 4 October 2026: A Reflective Sunday Brings Career Clarity, Financial Caution and Relationship Insights for All 12 SignsOn October 4, zodiac signs will experience a transition from communication towards emotional grounding throughout the day. Early interactio...
- Not expensive skincare or supplements: Harvard-trained gut doctor shares 6 anti-ageing habits he wished he knew at 22Harvard-trained gut doctor Dr Saurabh Sethi highlights the significance of adopting proactive lifestyle habits to avert health complication...
- Why bringing back the woolly mammoth isn’t a simple cloning job — scientists are solving a massive genetic engineering puzzleColossal Biosciences is working to introduce woolly mammoth traits into Asian elephants through genetic modifications. Researchers are usin...
- The Habit That Keeps Their Family Close: Victoria Beckham reveals the strict 6 pm family rule she and David follow every dayThey are the first family of British football, but the Beckhams still abide by having dinner together as a family by 6:00 pm sharp. Victori...
- Kriti Sanon’s fitness trainer shares fitness regimen which helped her shed fat without losing muscles. One exercise can help you lose 7% more fat than runningKriti Sanon delighted fans with her lean and trim physique for Cocktail 2 this year. Her fitness trainer revealed that her fitness regimen ...
- Science says some turtles can breathe through their rear ends, but the real biology is stranger than you can imagineWhat these turtles do is considerably more complex than the phrase “breathing through their rear ends” suggests. They move water over speci...
- A new tooth test suggests T. rex was not cold-blooded like modern reptiles; the giant predator’s body temperature was estimated at a human-like 97°FRecent studies reveal fascinating insights into the body temperature of the mighty T. rex. Researchers have found that this colossal predat...
- T. rex was closer to a bird than a crocodile in body temperature? New fossil tooth study reveals how the dinosaur survived Arctic winters and hunted across North AmericaScientists determined Tyrannosaurus rex had a body temperature around 97.3 degrees Fahrenheit. This was calculated by analyzing chemical si...
- 7 fibre-rich foods for gut health: Harvard-trained gut doctor shares his recommendationsFor a flourishing gut, incorporating a variety of fiber-rich foods is essential, claims Harvard-trained gut doctor Dr Saurabh Sethi. Chia s...
- A 2024 study claims positive travel experiences help slow aging and boost overall health through new environments and physical activityRecent studies indicate that traveling can play a vital role in decelerating biological aging. Engaging in positive travel experiences enha...
- 8 foods that destroy your metabolism and cause weight gainCertain foods can secretly sabotage your metabolism, making it harder to burn calories and maintain energy. Here's a list of 8 common metab...
- 8 winter foods to boost weight gain and slow metabolism8 winter foods to boost weight gain and slow metabolism
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