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SLEEP VS EARLY RISING
Gurgaon based founder asks why Indian parents call sleeping till 9 am ‘lazy’ but praise 5 am wake-upsGurgaon entrepreneur Jasveer Singh has questioned why sleeping until 9 am is often associated with laziness while waking at 5 am is praised...- Harvard-trained gut doctor shares 7 habits he changed at 34 that helped him feel healthier at 44At thirty-four, Harvard-trained Dr. Saurabh Sethi embraced seven pivotal lifestyle shifts. He advocates for post-meal walks to help regulat...
- Six must-watch C-dramas to watch on Netflix, Viki if you loved hit show The Early Spring: When I Meet The Moon to Pursuit of JadeSo, if The Early Spring has officially turned you into a C-drama fan, your watchlist does not have to end with Sun Qian and Jing Boran. Fro...
- Is longevity the new flex? Why the new wellness status game is all about health dataWellness has shifted from luxury retreats to daily personal management and longevity. Wearable technology now tracks health markers, encour...
- Toxic star Kiara Advani’s nutritionist reveals her secret to perfect ten figure, says she has chocolate, pancakes chicken curry: ‘She is mindful…’Viewers have been enthralled by Kiara Advani's glitzy portrayal of Nadia in Toxic: A Fairy Tale For Grownups. In a 2025 NDTV interview, Kia...
- Coyote vs. Acme OTT release details: When and where will the Looney Tunes live-action-animated movie stream after theatresCoyote vs. Acme has finally made its way to theatres after one of the more unusual release journeys in recent Hollywood history. The live-a...
- What happens to your brain when you are sleep deprived: Science behind this phenomenon will leave you surprisedStaying awake for over twenty-four hours results in involuntary micro-sleeps, highlighting how crucial sleep is to our health. After just s...
- 8-hour sleep rule is old and ‘too simple’, research says. Find out how much sleep do humans actually needThe popular eight-hour sleep rule may not be a fixed requirement for every adult, according to recent research. Studies of pre-industrial s...
- Psychology says people who sleep with interesting and beautiful lights switched on at night aren't just keeping the lights on for decoration: What the habit may mean?Psychology says people who sleep with interesting and beautiful lights switched on at night aren't necessarily afraid of the dark. The habi...
- Quote of the day: Yayoi Kusama’s “Just as Bodhidharma spent ten years facing a stone wall...” a life lesson on extraordinary dedicationQuote of the Day: Yayoi Kusama’s reflection on spending a month facing a single pumpkin captures the extraordinary concentration behind her...
- Psychology says people who prefer working night shifts may be following their natural body clockPeople who prefer night shifts are not necessarily antisocial, unmotivated or unconventional. They may simply have anevening chronotype, fe...
- A 2026 Pew survey asked 1,500 US teens about which social media apps negatively affect sleep; 40% found one app hurts the amount of sleep they get, but the same app is also more likely to help their mental healthA recent survey highlights TikTok's notable influence on adolescent sleep habits, with numerous teens indicating that the app detrimentally...
- Asian Games 2026 Cricket Full Schedule: Check match dates, timings, fixtures and India squads led by Shreyas Iyer and Harmanpreet KaurThe schedules for cricket competitions at the Asian Games 2026, set to take place in Japan, have just been announced. India’s men’s and wom...
- Bihar farmer’s son cracks IIT-JEE at 12, goes from IIT Kanpur to PhD in US and AI researchSatyam Kumar became one of India’s youngest IIT entrants after cracking the IIT-JEE at 12 and securing AIR 670 a year later. The Bihar-born...
- Quote of the day by Warren Buffett: "The inescapable fact is that the value of an asset, whatever its character, cannot over the long term grow faster than its earnings do"Warren Buffett’s investment philosophy emphasizes that an asset’s long-term value cannot sustainably outpace its earnings. While sentiment ...
- For decades resetting child's sleep schedule following reopening of school across USA after summer vacations remains challenge for parents, experts pediatrician are helping out mothers, fathersEarly bedtimes can slip through the cracks over the summer as kids stay up for sleepovers, movie marathons and long plane flights.
- Grip strength, gait may soon measure biological lifespan, says Dr Prateek SharmaGenes influence lifespan, but lifestyle and environment are crucial for longevity. Biological age will soon be measured by new indicators b...
- September 2026 Horoscope: Ganesh Chaturthi Month Brings New Career Opportunities & Relationship Changes for These 5 Zodiac SignsSeptember 2026 horoscopes emphasize practical growth and emotional awareness for all signs. Career opportunities will develop through commu...
- India vs Argentina Hockey World Cup 2026 Live Streaming: When and where to watch the do-or-die clash for India's semi-final qualification hopesIndia vs Argentina Hockey World Cup 2026 Live Streaming: India face Argentina in a crucial FIH Hockey World Cup 2026 Pool E match on August...
- Neurologists warn people with one habit are three times more likely to have a stroke. Hint: It’s not smoking or alcohol addictionSome dietary and lifestyle habits have a high correlation to strokes – such as a poor diet filled with processed foods and heavily fried di...
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