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SLEEP TRACKING ACCURACY
Woman’s ₹40K monthly budget hack goes viral: Saves ₹7.2 lakh in 18 months, then quits her corporate jobA woman's viral Instagram post details her disciplined 18-month "corporate exit budget," saving ₹7.2 lakhs by cutting ₹40,000 monthly from ...- Psychology says deep thinkers aren't just processing more information than others; they're running a different decision-making system most people never access, one that quietly checks second-order consequences before the first answer even formsDeep thinkers may be perceived as indecisive, but they utilize a more deliberate cognitive process, as described by Daniel Kahneman's resea...
- 30-day transformation plan goes viral: Fitness trainer shares simple rules for fast fat loss and better healthFitness trainer Takai Raashid presents a 30-day, 15-pound weight loss program emphasizing a calorie deficit, high protein intake, and consi...
- ET at Apple’s Bengaluru developer showcase: The apps headed to WWDC 2026Indian developers are showcasing innovative apps for the Apple ecosystem. These apps focus on personal experiences, design, and AI. Develop...
- Google Fitbit Air launched: New screenless fitness tracker brings AI health coaching, 7-day battery life and iPhone supportGoogle has launched the new Fitbit Air, a lightweight screenless fitness tracker with AI health coaching features. The wearable supports An...
- JEE Main 2026 session 2 exam from tomorrow: Key preparation tips, time management, admit card guidelines for candidatesAs JEE Main 2026 session 2 commences, lakhs of students are preparing for this crucial entrance exam. Strategic preparation, including unde...
- Scientists Found What Dogs Dream About And It's Closer to You Than You ThinkNew scientific frameworks suggest consciousness may not be limited to brains. Research on resonance, feedback loops, and non-mammalian spec...
- How sleep tracking has become central to elite fitness routinesOnce overlooked, sleep is now a critical performance tool for athletes, with trackers revealing sleep stages and recovery levels. Elite ath...
- Woman shares 3 simple lifestyle hacks behind her 28 kg weight loss journeyBhawana Anand, known as Dr Fit Mum, shared her weight loss journey on Instagram, detailing how she went from 84 kg to 56.6 kg through susta...
- Apple Watch 11 leaks hint at game-changing features that could redefine smartwatchesThe Apple Watch Series 11, predicted to be introduced in September 2025, promises upgrades in health tracking, performance, and connectivit...
- What is ‘sleepmaxxing’? Experts warn against the viral trend that’s taking sleep too farSleepmaxxing, a trend emphasizing the maximization of sleep quality and quantity, is gaining popularity on social media but raises concerns...
- Going to bed after this time could harm your mental health. What Stanford Research saysA Stanford University study analyzing the sleep patterns of nearly 75,000 UK adults found that staying up too late can significantly impact...
- Why wearable fitness trackers aren't as useless as some make them out to beCurrently, about one in five own one of these wearables, and about a quarter use a mobile app or website to monitor their activity levels a...
- Ready for Xiaomi's MIUI 12 global launch? Here's how to watch it liveThe new software update will come with Dark Mode 2.0, always-on display themes, privacy options, etc.
- Understanding how you sleep can help fight the health epidemic of the 21st centuryDozee is a contactless non-wearable health-monitoring solution. It comes in the form of a thin sensor sheet that goes under the mattress. I...
- Now, Rs 7k sheet by IIT grads that can detect heart disorders, stress as you sleep!The device works on a technology known as Ballistocardiography (BCG), which involves measurement of the movement of heart.
- Sleep deprived? New smartwatch app can identify root cause, help you snooze betterSleepGuard app captures key details about the factors behind sleep quality.
- Ten smart tech devices that can help you stay healthyWhile fitness bands and smartwatches are all the rage when it comes to fitness, they are not the only smart devices that can track and help...
- Staying fit: Smart devices that help you stay in shapeA look at some smart devices that can put the spring back in your steps and help you stay healthy.
- Gadget Review: A week with Xiaomi's Mi Band worth Rs 999Priced at Rs. 999, it is easily the cheapest fitness wearable available in the market. But is the Rs 999 device good only because it comes ...
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