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SLEEP TIPS FOR SENIORS
Weekly Numerology Horoscope (6th - 12th July, 2026): Universal Number 2 Energy Could Change Everything This WeekThe week of July 6 to July 12, 2026, resonates with the calm and supportive energy of Number 2. After the bold, action-oriented vibration o...- US-born teen Buddhist lama balances monastic life and pop culture in Himalayan foothillsA young American teen, Jalue Dorje, embraces his destiny as a reincarnated lama. He navigates a dual life, blending his love for video game...
- Weekly Numerology Horoscope (13th April - 19th April, 2026): A Week of Strong Decisions, New Direction, and Inner ConfidenceWeek 16 of 2026 carries a more active and forward-moving vibration compared to the previous week. After emotional healing and internal stab...
- Horoscope Today, 22nd December, 2025: Powerful Spiritual Insights & Life Lessons for Every Zodiac SignHoroscope Today, 22nd December, 2025: Today’s horoscope under the Shravana Moon activates sacred listening, karmic messages, spiritual lear...
- Want to age better? A top cardiologist shares 5 simple daily habitsLongevity expert Doctor Eric Topol shares tips for healthy aging. Regular exercise, including aerobic and resistance training, is essential...
- Play, eat clean and screen-off: Tennis Maestro Billie Jean King shares her secrets for a healthy life at 81Billie Jean King, 81, shares tips for a long and healthy life. She stays active with tennis, healthy eating, good sleep, and meeting new pe...
- CMC Vellore doctor gets midnight emergency call, still runs 10 km next morning. Explains why not hours but key sleep stage is importantDr. Sudhir Kumar, a neurologist in Hyderabad, shared his sleep data after a disrupted night due to a hospital call. Despite the interruptio...
- Horoscope Today, 21st April 2025, Daily Astrological Predictions for All Zodiac Signs: Emotions meet ambition, balance brings clarity.Horoscope Today – 21st April 2025: The Moon will continue its transit in the Capricorn sign. There can be a collective focus on responsibil...
- What is a NASA nap? Space agency reveals the perfect nap length that astronauts and pilots take, which you can emulate; here's all about itNASA research shows that a brief nap can improve alertness, memory, and performance without causing grogginess. This technique, known as a ...
- How to stay healthy at 75: Singapore’s finance expert reveals the SHIELD formula keeping him fit at 76Ng Kok Song, a 76-year-old Singaporean financier, shares his SHIELD approach to staying healthy as you age. It includes prioritizing sleep,...
- Do friends call you short-tempered? Anger issues are hurting your heartTry these easy steps that can help reverse the effects of anger on the body and heart.
- Eight tips to make your skin summer readyThe summer season can prove to be the worst enemy for your skin, causing pimples, breakouts and rashes. But with a few tips and tricks, you...
- Google's 'Nest Hub' screen wants to snoop on your sleep from your bedsideJust how much do you trust Google?
- Marico boss & Kunal Bahl join mental health awareness brigade, urge people to speak upIndia Inc bosses ask people to stay positive in such trying times.
- Once a Red Corridor, Jharkhand hamlet is now set for green driveThe East Singhbhum district police and Tata Steel Rural Development Society (TSRDS) have come together to start a green revolution in this ...
- Wedding stress can affect your skin: Try these secrets for the natural glowTips for couples to shine bright on their special day.
- Five ways to reduce gadget addictionIn addition to depriving one of sleep and disrupting the body clock, addiction to smartphones and gadgets can rob one of much-needed privat...
- What ails India inc’s executives?Anecdotal evidence suggests, surveys confirm: the Indian corporate executive — putting in long hours and leading a sedentary life — is at a...
- IIM-A all geared up for pre-placementsThe salaries offered to IIMA graduates have steadily increased over the past few years, and this year would certainly be no exception. The ...
- Frequent fliers must learn to travel smartTelephones, video conferencing and emails have helped facilitate communication. But business travel among corporate executives is at its hi...
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