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SLEEP RESTRICTION THERAPY
The hidden cost of looking better: What health insurance covers, and what it leaves you to payRising demand for weight-loss drugs, cosmetic procedures and wellness treatments is creating a growing out-of-pocket healthcare expense cat...
Capricorn, Aquarius, Pisces Horoscope Today for May 27, 2026: Avoid Office Politics, Financial Risks & Relationship Tension TodayYour Daily Horoscope Today emphasizes strategic planning, self-discipline, and mindful communication. Balancing immediate work obligations ...
Social media is abuzz with weight-loss drug retatrutide and longevity goals. What is the drug all about?A new weight-loss drug, retatrutide, is generating excitement. This investigational medicine targets three hormone receptors, offering a po...
Home nursing, oxygen, physio - health insurance covers only 60–180 days after hospitalisation; here’s how to plan the restHome nursing, physiotherapy, oxygen support—health insurance can cover these for 60-180 days after discharge, with conditions. The rest of ...
Kick faces $49 million fine after tragic on-air death of French streamer Jean PormanoveKick $49 million fine: Kick, a live-streaming platform, is in trouble. It may face a hefty fine of $49 million. This follows the death of a...
Are screens and stress stealing your sleep? 5 surprising tips from sleep experts to help you restAre you struggling to fall asleep despite exhaustion? Scientists suggest it’s not just stress but also overstimulation from screens and poo...
Want to live longer? 5 proven budget-friendly longevity habits that science approvesWhile the longevity industry promotes costly interventions like full-body scans, supplement stacks, and elite wellness clinics, experts say...
'Got rid of Apple watch... Muted Bryan Johnson': AI startup CEO declares ‘it’s all made up’ in rant against wellness obsessionRejecting the tech-heavy wellness trend, startup founder Alex Finn muted biohacker Bryan Johnson and stopped tracking sleep and recovery me...
Financial anxiety hits breaking point: 7 in 10 Americans say money stress is now the greatest threat to their mental healthA recent survey reveals financial strain as a major threat to mental well-being for many Americans. Rising costs and healthcare bills are k...
Inside the world of professional cuddling in the heart of NYCIn the concrete jungle, where dreams are pursued and ambitions thrive, many find themselves yearning for something that proves elusive in t...
From high blood pressure to poor heart health, the dangers of not getting ample sleepLack of sleep may even create memory problems and in later age, dementia.
Incessant insomnia, nightmares: How Covid-19 can change how we sleep52% of people who contract COVID suffer from sleep disturbances during the infection.
Pandemic diaries: Plants, cricket matches & board games keep GiveIndia CEO busyAtul Satija said he finds joy in eating at everyday places.
Experiencing sleep issues, muscle pain & fatigue? It could mean your kidneys are in dangerOn World Kidney Day, here are the warning signs you must watch out for and tips to reverse them.
Indian meditation and mental wellness apps are finding global takersA number of Indian meditation and mental wellness mobile applications are increasingly finding global takers, particularly after the Covid-...
How sleep emerged as a major casualty of Covid-19 and the subsequent lockdownRavi Kant, a 27-year-old student from IIM-Shillong, started having sleepless nights after the lockdown forced him to return to his hometown...
A mental health epidemic: More than a third of medical staff responding to Covid-19 suffer from insomniaCovid-19 is not just a physical health threat.
For stressed out employees, cos try to balance work and sleepAn increasing number of companies are going the extra distance to ensure the workforce is not sleep-deprived.
Don't ignore the stiffness and pain; frozen shoulder can interfere in everyday activitiesIt is a condition that affects your shoulder joint and usually involves pain and stiffness that develop gradually.
Migraine dos and don'ts: Maintain a headache diary, avoid red wineSleeping later than your normal hours during weekends often causes a 'let-down' headache.