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SKIPPING A MEAL
Psychology says adults who avoid pizza crust or bread crust aren't childish, they are simply chasing satisfaction differentlyPsychology suggests that everyday habits can offer surprising insights into human behavior. The crust itself is not the real focus, it is h...- Quote of the day by Ogden Nash: 'The best way to remember your wife’s birthday is...' Life lessons on consistent appreciation, clear communication, vulnerability, relationships, humility, active listening, proactive appreciation and why one should listen to their spouses attentivelyQuote of the Day by Ogden Nash reminds people that relationships grow through learning from mistakes. The famous saying about forgetting a ...
- 4 meals, 40 g fibre: Top nutritionist shares simple foods to help you meet your daily fibre goalsDelhi nutritionist Lovneet Batra reveals her daily meal plan for ample dietary fibre. Her breakfast includes dalia, avocado, and sprouts. L...
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
- Is a traditional Indian thali unhealthy? Celebrity nutritionist shares 5 common mistakes people makeNutritionist Luke Coutinho highlights common errors in preparing and consuming Indian thalis. Many people overemphasize carbohydrates like ...
- 30-day transformation plan goes viral: Fitness trainer shares simple rules for fast fat loss and better healthFitness trainer Takai Raashid presents a 30-day, 15-pound weight loss program emphasizing a calorie deficit, high protein intake, and consi...
- Saving money isn’t a maths problem but a ‘self-worth problem’; CA explains why many fail to build wealthChartered Accountant Nitin Kaushik suggests saving consistently is a mindset issue, not a math problem. He believes people struggle because...
- Salman Khan’s trainer reveals the one eating habit that keeps superstar fit at 60: ‘He only eats….’Salman Khan's trainer shares his enduring fitness secrets. The actor maintains the same diet and training since his early days. He prefers ...
- Virat Kohli turned vegetarian for actress Anushka Sharma. What are his sources of protein for ageless fitness?Anushka Sharma's influence inspired Virat Kohli to adopt a vegetarian lifestyle, a major change from his previous meat-heavy diet. This shi...
- Cancer, Leo, Virgo Horoscope Today for May 27, 2026: How to Manage Stress, Avoid Financial Mistakes & Maximize Success Before It’s Too LateYour Daily Horoscope Today emphasizes clear communication, structured career focus, and emotional awareness. Balancing higher professional ...
- Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...
- ‘The average Indian eats at the wrong time’: Bengaluru doctor reveals 6 daily habits secretly damaging gut healthA Bengaluru-based colorectal surgeon highlights common unhealthy habits among Indians, including eating and sleeping at irregular times, an...
- Crude-linked energy crisis, softer monsoon may slow FMCG growth in 2026: ReportIndian FMCG volume growth is expected to slow down this year. Geopolitical tensions and a potential below-normal monsoon are key concerns. ...
- How to clean a glass stovetop and remove stubborn burnt food the easy wayGlass stovetops are popular for their modern look. However, many people damage them by cleaning incorrectly. A quick wipe down after cookin...
- Time to gig in: This history podcast turns Britain’s favourite dishes into stories of migration and identityHistory's Greatest Dishes podcast offers a delightful look at food's past. An episode delves into the Balti dish. It explains how Birmingha...
- Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...
- This 10-minute dosa recipe may boost gut health. Gastro doctor Dr Pal swears by this important 'probiotic' ingredientA gastro doctor has revealed the gut health benefits of ragi. A simple ragi dosa, prepared in under 10 minutes, offers a natural way to imp...
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
- 4 PM energy crashes every day? Mumbai nutritionist shares 6 breakfast mistakes and simple ways to fix themMumbai nutritionist Sanya Wadhera highlights how common Indian breakfasts, often low in protein and high in carbs, lead to energy crashes a...
- The emergency marriage summit Mike Vrabel called after the Dianna Russini scandal — every detail revealedThe controversy involving Mike Vrabel and Dianna Russini escalated after intimate photos surfaced, sparking widespread speculation. As publ...
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