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SKIN SUPPLEMENTS
For those who still have patience for long-term investing: 5 large-caps from different sectors with upside potential of up to 30%The Indian markets are closed for trading, but the oil price is reacting to overnight noise on the US-Iran war. So, will we see more weakne...
Vitamin B12 and Cancer: Why scientists are taking a closer look at high levelsNew research explores vitamin B12's complex link with cancer. While essential for health, high B12 levels are being investigated. Studies s...
Not genetics, not weather. Fitness expert reveals real reason why Indian women age so rapidly: 'Most Indian women eat...'Fitness coach Sanya Wadhera highlights lifestyle factors impacting Indian women's aging. Inadequate protein, chronic stress, and lack of st...
7 surprising benefits of red bananas and how they compare with yellow varietiesRed bananas offer a unique flavor and impressive nutritional profile, boasting vitamins C and B6, potassium, and magnesium. These fruits su...
No itching. Just darkening of hand skin and a tingling sensation. Doctor shares the simple deficiency behind this. What is it?A doctor shared a case of a 69-year-old vegetarian man whose skin darkened and hands tingled. These subtle signs pointed to a severe vitami...
Mumbai nutritionist shares 10 simple habits you can do for free for better health. ‘Hated it first. Can’t live without it now’Mumbai nutritionist Sanya Wadhera revealed ten simple habits that significantly upgraded her life. Prioritizing sleep before 11 pm, learnin...
Why fitness influencer Leana Deeb says supplements should support consistency, not shortcutsFitness influencer Leana Deeb emphasizes a grounded approach to supplements, viewing them as support tools for long-term health, not quick ...
A Dermatologist’s Guide To Skincare From Birth To Your 60s, According To Dr. Danny GuoSkincare evolves with age, not trends. Dr. Danny Guo, a dermatologist, outlines an age-by-age approach. It starts with barrier building for...
Strange egg hack? Study says this part can thicken hair and reduce fine linesA recent study revealed that consuming eggshell membranes, the clear film lining eggshells, can significantly improve hair and skin appeara...
‘Heated Rivalry’ star Hudson Williams opens up about his fitness, diet, skincare, and supplements secrets, here’s how you can do it tooHudson Williams, 24, star of Heated Rivalry, revealed his wellness regimen for clear skin and a fit physique. His diet emphasizes leafy gre...
Want to dodge holiday sniffles? Experts point to 3 supplements — timing is everythingExperts recommend that a few well-timed supplements may support immune function during the holiday season, when stress, travel, and minimiz...
How to use vitamin C correctly in winter for maximum health benefits: Best ways to boost immunity, skin, and energyBoost your winter wellness with vitamin C, an essential nutrient for immunity and radiant skin. Discover natural food sources like amla and...
Here’s why biotin and collagen pills DON’T WORK and what actually worksIn a recent social media post, Nutritionist Khushi Chhabra revealed that most collagen and biotin supplements are overhyped and don’t truly...
5 Supplements to Take in 20s For Your 40s: Expert RevealsYour 40s will show what you did in your 20s, health coach reveals how key supplements can set you up for long-term health!
3 Supplements for Youthful Skin: Tried and Tested by Suman AggarwalIn a recent Instagram post, celebrity nutritionist Suman Agarwal revealed 3 game-changing supplements to help your skin look and feel youth...
Food can affect your looks! How diet changes our skinA deficiency in vitamin C, for example, can cause scurvy, which leads to symptoms including easy bruising, poor wound healing and rough, th...
Mind the dosage: Vitamins can be toxic if taken beyond prescribed amountThink twice before overdosing yourself with supplements.
Put broccoli, cheese & meat on your plate: Foods rich in Vitamin A may cut skin cancer riskVitamin A is a fat soluble vitamin.
Does winter mean psoriasis for you? Avoid stress, choose fragrance-free productsOne of the most common skin conditions, psoriasis causes skin cells to build up, and form shiny scales and itchy, dry red patches.
- Health & wellness now influencing consumer choices
The consumer is looking for the health and wellness quotient in every aspect of his/her life.