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SKIN AGING AND SLEEP
Psychology says parents who sleep with their infants and avoid cribs are often seeking more than convenience: The hidden emotional reasons some families choose the family bedPsychology suggests that this parenting debate is fundamentally rooted in the human need for connection. Parents who choose to sleep alongs...
'If you're struggling in life, do this': Advice from Bryan Johnson, the man who says he won't dieTech mogul Bryan Johnson, a proponent of biohacking, offers simple life-changing advice: eat early, disconnect from screens, read before be...
No gym. Bollywood’s ‘Khoobsurat’ actress reveals secret to her age-defying beauty and perfect 10 figure at 71: ‘Practically, one should eat…’At 71, Rekha's timeless beauty is attributed to her disciplined lifestyle, not surgery. Her diet emphasizes home-cooked meals rich in green...
The hidden cost of looking better: What health insurance covers, and what it leaves you to payRising demand for weight-loss drugs, cosmetic procedures and wellness treatments is creating a growing out-of-pocket healthcare expense cat...
Trump declares himself in perfect health after physical examPresident Donald Trump underwent a physical examination. He reported everything checked out perfectly. This follows public attention on min...
Trump, near 80, to have annual physical amid scrutiny of recent ailmentsPresident Donald Trump visited Walter Reed for his annual physical. This visit follows public attention on minor health issues. Recent phot...
Donald Trump undergoes physical scrutiny before his 80th birthday celebrationsDonald Trump, whose birthday is June 14, became the oldest person to assume the presidency when he began his second term in January 2025.
Dull skin? Skincare alone is not enough: Top nutritionist recommends 6 essential nutrients for a natural glowDull skin can be a result of environmental factors and internal imbalances. Nutritionist Lovneet Batra highlights six key nutrients essenti...
Longevity expert, Bryan Johnson shares simple rules for staying healthy and young: ‘Everything I learned spending millions’Longevity entrepreneur Bryan Johnson has shared his detailed health optimization framework, emphasizing sleep discipline, whole-food nutrit...
Not genetics, not weather. Fitness expert reveals real reason why Indian women age so rapidly: 'Most Indian women eat...'Fitness coach Sanya Wadhera highlights lifestyle factors impacting Indian women's aging. Inadequate protein, chronic stress, and lack of st...
Pillow prints on your face are not as harmless as they seem, say dermatologistsWaking up with face lines from your pillow is common. These sleep creases can indicate your skin's elasticity and aging process. Dermatolog...
The Summer Survival Guide: Smarter ways to live through rising temperaturesWe are living in an era of extreme heat, and the planet is not pushing back on the pedal anytime soon. Which is why Lijee Philip brings to ...
Want to wake up looking 5 years younger? 5 night-time skincare tips to do before you sleepYour skin repairs itself most aggressively at night. Learn the five best evening habits dermatologists recommend to combat fine lines, boos...
Is 'beauty sleep' a real thing? Neurologists reveal surprising effects of poor sleep that go beyond just feeling tiredSleep is more than a cliché for looking good. According to VICE, neurologists say quality rest supports skin repair, boosts collagen, and r...
Best winter blankets for newborns: Warm, soft, breathable, and safe options for your little oneChoosing the best winter blankets for newborns is essential for your baby's warmth and comfort during the cold season. Look for blankets ma...
Is your diet making you older than you are? New study reveals how everyday foods are speeding up ageingA study by Monash University reveals that ultra-processed foods (UPFs) like crisps, cakes, and ready meals may accelerate biological ageing...
'Deteriorated fast': Billionaire biohacker Bryan Johnson reveals how 11 days of poor sleep wrecked his body and mindBryan Johnson, known for his anti-aging pursuits, recently experimented with 11 days of intense travel and minimal sleep. The results were ...
The secret to stop ageing!These are the best ways to prevent your skin from ageing.
Get the best summer-skin of your life with these six easy tipsJust a few precautions to get that healthy, supple skin.
Three simple ways to have a glowing skinThe secret of healthy skin lies in having a healthy lifestyle. Follow these fundamental rules to have glowing skin.