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SESAME SEEDS NUTRITION
Milk has 125mg calcium, but these 6 everyday Indian foods have even more, says Delhi nutritionistAccording to Delhi-based nutritionist Lovneet Batra, Indian superfoods can provide significantly more calcium than milk. Sesame seeds, ragi...- Weekly Horoscope for ♒ AQUARIUS (July 4 - July 10, 2026): Major Success, Powerful Ideas & Unexpected Opportunities AwaitAquarius Weekly Horoscope (4th July 2026 to 10th July 2026): Aquarius, this week encourages you to trust your unique perspective and move c...
- Food of the day: Samantha Ruth Prabhu loves this particular protein-packed bowl. It has 25 grams of protein. Here's a quick recipe to try at homeActress Samantha Ruth Prabhu, recently announcing her pregnancy, continues to inspire with her healthy lifestyle. Her vibrant Lentil and Gr...
- Forget instant noodles! Living in hostel or PG? Nutritionist shares easy 5-minute healthy meal ideas for better health, glowing skin & stronger hairHostel food ideas: Living away from home can be challenging, but eating nutritious meals doesn't have to be. Dietitian Trupty, from nutriti...
- 7 seeds for healthier hairHealthy hair starts with good nutrition, and seeds are among the easiest foods to add to your diet. From pumpkin and sesame seeds to flax a...
- Hair fall bothering you? Top nutritionist shares 5 simple foods for stronger, healthier hairTired of hair fall? Top nutritionist Sonia Narang reveals five kitchen staples to combat thinning strands. Spinach, ragi flour, black sesam...
- Capricorn Weekly Horoscope (15th June - 21st June 2026): Partnerships and Persistence Become Your Greatest StrengthsCapricorn Weekly Horoscope (15th June 2026 to 21st June 2026): This weekly horoscope indicates a transformative week. The Moon will transit...
- Weekly Horoscope for ♒ AQUARIUS (June 8 - June 14, 2026): Why This Week Could Bring Important Financial and Personal BreakthroughsAquarius Weekly Horoscope (June 8 - June 14, 2026): This weekly horoscope indicates an active week. The Moon starts the week in Aquarius an...
- Weekly Horoscope for ♑ CAPRICORN (June 8 - June 14, 2026): How Can Capricorn Turn Discipline and Patience into Long-Term Success This Week?Capricorn Weekly Horoscope (June 8 - June 14, 2026): This weekly horoscope indicates a productive and practical week. The Moon starts the w...
- Dull skin? Skincare alone is not enough: Top nutritionist recommends 6 essential nutrients for a natural glowDull skin can be a result of environmental factors and internal imbalances. Nutritionist Lovneet Batra highlights six key nutrients essenti...
- Weak bones, joint pain? Delhi-nutritionist says calcium isn’t enough. Shares 4 simple everyday foods for strong bonesNutritionist Lovneet Batra highlights that strong bones require more than just calcium. She recommends incorporating sesame seeds for miner...
- Need more calcium, iron and vitamin C? Popular nutritionist suggests simple food swaps for stronger bones & better immunityDiet Tips for Strong Bones: Discover surprising nutrient powerhouses often overlooked in Indian kitchens. Sesame seeds offer more calcium t...
- Chia seeds vs Flax vs Sesame vs Methi: Which seed is good for diabetics, thyroid, digestion? Harvard-trained gastro doctor on health benefitsSeeds offer simple nutrition upgrades for Indian households. Dr Saurabh Sethi, a gastroenterologist, highlights the benefits of various see...
- You might be eating palak, methi and other leafy greens wrong: Delhi nutritionist reveals a simple addition that unlocks maximum nutritionA recent Instagram post by Delhi-based clinical nutritionist Lovneet Batra highlights that eating leafy greens like palak, methi and moring...
- Don't like chia seeds or feel they are too costly? Here are 4 more affordable alternatives for weight loss or to boost metabolismDiscover affordable alternatives to pricey chia seeds that offer similar health benefits. Pumpkin, sesame, peanuts, and basil seeds are hig...
- Why seeds are must in your daily meals: Top US doctor recommends 5 seeds packed with health benefitsSeeds such as flax, chia, pumpkin, sunflower, and sesame are nutritional powerhouses, packed with fiber, healthy fats, vitamins, and minera...
- Chia seeds vs sesame seeds: What to choose for a healthier dietChia seeds and sesame seeds are both nutritional powerhouses. Each offers unique health benefits, from heart support to bone strength. Unde...
- How to use sesame seeds for maintaining good heart healthHere are nine points on how to use sesame seeds to maintain good heart health
- Five vegetarian dairy-free sources of calciumCalcium is a much needed mineral for the body & for those who are lactose intolerant it is found naturally in a wide variety of foods and b...
- Benefits of these six super seedsTiny but potent, that's what most seeds are a powerful punch of pure plant nutrition.
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