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SECRET IN OUR DIET
Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...- Barack Obama admitted genuine tension at home; now Michelle's appearance at solo dinner is raising new questionsFormer US President Barack Obama has acknowledged that his public criticism of Donald Trump has created tension in his marriage with Michel...
- David Attenborough, known as the voice of nature, turns 100. His secret to fitness and longevity is a 10-minute habit he swears bySir David Attenborough, the renowned broadcaster, remains remarkably active at 100. His enduring energy stems from a plant-focused diet and...
- Secret of 71-year-old Kamal Haasan's glowing skin is eating sesame oil. Health experts explain if it is safeAt 71, Kamal Haasan continues to impress with his glowing skin. His daughter Shruti Haasan recently revealed that sesame oil, mixed with co...
- ‘My world came crashing down’: Estranged wife of popular Sydney dentist, who was shot dead by police, pens letter to ex-husband revealing ‘affairs’, ‘secrets’ and ‘abuse’Steven Lin, a celebrity dentist, attacked two women in Sydney before being shot dead by police. His estranged wife, Cassandra Lin, revealed...
- Love soda? Research says it could boost your liver disease risk by a staggering 60%A recent study presented at the United European Gastroenterology Week in Berlin has discovered that drinking even one can of soda a day, wh...
- "That’s not even food…": Tamannaah Bhatia’s fitness guru reveals why your diet isn’t working, and the biggest mistake you’re makingFitness coach Siddhartha Singh reveals why diets fail. He states that unsustainable crash diets, not willpower, are the real problem. Extre...
- Is Keto diet really good for humans? Study suggests weight loss benefits but raises cholesterol concernsA recent mouse study, highlighted by Medical News Today, suggests that while the ketogenic diet may aid in weight loss, it could also lead ...
- Harvard study reveals the longevity diet that can add healthy years to your life, even if you start in your 40sHarvard researchers tracked over 100,000 people for 30 years and found that midlife diet choices impact long-term wellness. Those prioritiz...
- Is no dinner after dark the secret to fitness? Malaika Arora spills her ageless diet routine secrets that ‘have worked like magic’Is early dining the new fitness mantra? Malaika Arora reveals she doesn’t eat after 7 pm and practices 17-hour intermittent fasting every o...
- No gym, no running: Actor Madhavan shares his weight-loss methodR Madhavan shares his surprising 21-day fitness transformation secret of mindful eating and early nights. Fans intrigued by his unique diet...
- Why do the inhabitants of blue zones live longer? Secret lies in their dietInterestingly, certain locations around the world have been discovered where there are a high proportion of centenarians who display remark...
- Experiencing hunger pangs while on a weight-loss diet? Here's how you can tackle themSeveral hormones play an essential role in regulating our feelings of hunger and fullness. The most important are ghrelin - often called th...
- Don't blame 'high cortisol' for every health issue. It may just be your hormone that's causing weight gain & cravingsThe recent TikTok trend blaming high cortisol levels for weight gain, fatigue, and other symptoms is oversimplified, as multiple hormones a...
- Eating broccoli daily can improve your gut health: StudyEat a broccoli a day, to keep intestinal problems at bay!
- Too broke to afford Ozempic? From avocados to nuts, 5 foods to make you feel full & help you lose weightThe right diet can help you lose weight and provide nutritional support.
- Exploring the (in)famous tapeworm diet that may have taken opera legend Maria Callas to an early graveThis literally involves eating the parasite’s eggs so that they hatch and eat you from inside. You diet by becoming their diet!
- Adding fruit, nuts & fish to daily diet can help patients with advanced melanoma, says new studyThe Mediterranean diet will play an important role in the success of immunotherapy.
- Simple saliva test may predict early death riskThe study examined associations between secretory immunoglobulin A (IgA), the common antibody found in saliva, and mortality rates in the g...
- Facebook updates can reflect your personality traitsPsychologists surveyed Facebook users to examine the personality traits and motives that influence the topics they choose to write about in...
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