Tamil Brahmin cuisine predominantly follows the Satvik tradition, which prioritizes simplicity and nutritional value over the use of strong...

Sendha Namak or Himalayan salt aids in detoxification, maintains electrolyte balance, and supports digestion. Beneficial for hypertension, ...

It consists of satvik diet like sabudana, sendha namak, kuttu ka atta, and certain vegetables.

Counting calories can be a useful tool if you want to maintain a healthy weight, but it's important to understand that it's just a measurin...

Physical, breathing exercises , meditation & changes to food habits can help us in getting over our health imbalances.

The joys of being in perfect harmony with your inner self is immense. Perhaps that’s why more and more Ind Leaving on a jet plane: Why Indi...

The assertion of a primary accused in the Delhi gang rape case that he is a minor has sent the law enforcement authorities into a tizzy to ...