Vijaya Ekadashi 2025: Date, time, rituals, fasting, mantras to please Lord VishnuVijaya Ekadashi 2025: Vijaya Ekadashi, dedicated to Lord Vishnu, is observed today, February 24, 2025, with fasting and rituals. Devotees b...
Keerthy Suresh wedding: Guests were treated to a simple Satvik meal. A look at the dishesTamil Brahmin cuisine predominantly follows the Satvik tradition, which prioritizes simplicity and nutritional value over the use of strong...
Sendha Namak: Why people use Himalayan salt during fastingSendha Namak or Himalayan salt aids in detoxification, maintains electrolyte balance, and supports digestion. Beneficial for hypertension, ...
8 best satvik foods to eat for weight lossThe Satvik diet may have several health benefits because its adherents mostly eat nutrient-dense foods like nuts and fresh veggies.
Railways offers 'vrat ka khana' as a part of its e-catering menu during NavratriIt consists of satvik diet like sabudana, sendha namak, kuttu ka atta, and certain vegetables.
Forget about counting calories, just eat healthy & rightCounting calories can be a useful tool if you want to maintain a healthy weight, but it's important to understand that it's just a measurin...
Take a shot at yoga to rid yourself of your modern problems & ancient panaceaPhysical, breathing exercises , meditation & changes to food habits can help us in getting over our health imbalances.
Leaving on a jet plane: Why Indian women are happy travelling aloneThe joys of being in perfect harmony with your inner self is immense. Perhaps that’s why more and more Ind Leaving on a jet plane: Why Indi...
Punishing juvenile culprits: We need to lower the qualifying age and ensure changes in our value systemsThe assertion of a primary accused in the Delhi gang rape case that he is a minor has sent the law enforcement authorities into a tizzy to ...