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SADHGURU DIET
Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...- Sadhguru shares yogic diet that can reduce blood sugar levels and control overeating : 'You can eat much less and still be energetic'Sadhguru advocates a yogic eating style for natural weight management, emphasizing millets for sustained energy and plant-based foods for l...
- Sadhguru reveals 1-minute night ritual that naturally cleanses your colon and shields you from serious diseasesSadhguru highlights colon health as key to vitality. Sluggishness and dullness stem from an unclean colon. He recommends castor oil, an anc...
- Stunned by Sadhguru's energy levels after two brain surgeries, actor Madhavan asks what he eats every morning? Spiritual guru repliesDespite undergoing two brain surgeries earlier in 2024, Sadhguru Jaggi Vasudev is currently on a motorcycle journey to Mount Kailash. R Mad...
- Ram Charan’s wife, Upasana, follows Sadhguru’s dietary suggestion for her daughter, Klin Kaara. What is the baby's diet plan?Upasana Kamineni Konidela prioritizes her daughter Klin Kaara's nutrition. She focuses on traditional Indian foods like ragi. Sadhguru advi...
- Ram Kapoor shares his energy secret with Sadhguru connection, says 'pichhle 20 saal mein sikhaya gaya, sab galat hai’Actor Ram Kapoor's remarks on eating one meal a day have ignited a discussion. He suggests it boosts energy, inspired by Sadhguru. Comedian...
- Why Sadhguru wants you to drink ash gourd juice daily: Benefits, brain boosts & easy recipes insideIn his blog posts and Isha Foundation content, Sadhguru has highlighted how this pale green vegetable isn’t just refreshing but is packed w...
- Sadhguru’s 3 Superfoods for Energy & Gut HealthWant better digestion, balanced sugar levels, and natural energy? Sadhguru shares three powerful foods to transform your diet.
- Sadhguru’s 30% diet challenge is the secret to better health and looking young. What is it?Sadhguru Jaggi Vasudev suggests the 30% diet challenge, replacing 30% of daily meals with fruits. This can rejuvenate the body, delay aging...
- 6 new skills Samantha Ruth Prabhu is learning to rebuild her life after her divorce from Naga ChaitanyaFrom battling Myositis to embracing mindfulness and fitness, Samantha Ruth Prabhu's journey post-divorce is nothing short of inspiring. Wit...
- Trehan Iris ED’s fitness secret lies in hitting the gym five times a week & some golfAman Trehan shares how he keeps his body, mind and soul healthy.
- My engagement with rivers is not academic or scientific but I know how they behave: SadhguruTill the age of 17, I swam in the Cauvery every day, but today when I go to the same place I can walk across. Tears come to me when I see t...
- Fab 40: Diet & exercise keep Hero, TVS, Wockhardt Gen-Y bosses in shapeIndia Inc’s Young Turks let us in on their fitness secrets.
- Yoga Gurus: The leaders behind India's hottest consumer productsRamdev, Ravi Shankar, Gurmeet Ram Rahim and Jaggi Vasudev are among leaders lending their names to everything from honey, herbal remedies t...
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