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RUJUTA DIWEKAR DIET ADVICE
Quote of the day by Socrates: 'When entering marriage, look not at the face, which changes with seasons, nor the wealth, which can vanish. Look instead at...' How to choose a partner for marriage explained by the father of western philosophy- Life advice of the day by George Clooney: 'The simple truth is that everyone has an opinion, everyone has the right to...' - inspiring quote and life lessons on self-expression, opinions and why every voice deserves to be heard by Oscar-winning actor of Syriana
- Life advice of the day by Martin Luther King Jr. : 'We must develop and maintain the capacity to forgive. He who is devoid of the...' - motivational quote and life lessons on forgiveness, love, compassion, letting go of hate and why no one is fully good or bad
- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...10 Jun, 2026, 01.56 PM IST
- 'Attracted to attractive girls, but…': Madhavan makes honest confession about marriage with Sarita. Actor shares one relationship advice by Mani Ratnam stayed with himActor R. Madhavan once shared insights into his strong marriage with Sarita Birje. He credits his upbringing and transparency for their bon...09 Jun, 2026, 08.04 PM IST
- Quote of the day from investing legend Howard Marks: 'You have to be prepared for when things go against you. You have to survive on the bad days' - Life and investing lessons from Mastering the Market Cycle authorHoward Marks, a renowned investor, stresses survival over maximum returns. In one of his famous quotes, he advises investors to build resil...09 Jun, 2026, 12.12 PM IST
- Life advice of the day by German-American writer Charles Bukowski: 'Some people never go crazy...'- The godfather of 'dirty realism' and a transgressive literary icon's wild reminder to break free from an ordinary lifeCharles Bukowski, a German-American writer, urged people to embrace life's uncertainties. His quote suggests a life without passion or risk...09 Jun, 2026, 04.34 AM IST
- Life advice of the day by Henry David Thoreau: 'The man who goes alone can start today, but he who travels with another must...' - inspiring lessons on self-reliance, taking initiative and hidden cost of waiting for others by transcendentalist writer of WaldenLife advice of the day by Henry David Thoreau: His quote emphasizes the power of individual initiative. He suggests that those who act inde...09 Jun, 2026, 01.29 AM IST
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...08 Jun, 2026, 09.32 PM IST
- From gym tubs to kitchen staples: Protein becomes India’s new food trendIndia's food market is seeing a surge in protein-enriched products. These items are moving beyond fitness enthusiasts to everyday consumers...08 Jun, 2026, 06.07 PM IST
- Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...08 Jun, 2026, 12.39 AM IST
- How did Kareena Kapoor Khan maintain perfect 10 figure without giving up her ‘first love’ ghee on parathas? ‘As long as your intake…’Contrary to popular weight loss advice, Kareena Kapoor Khan embraces dairy, calling ghee her "first love" and a staple in her Punjabi diet....07 Jun, 2026, 04.17 PM IST
- Life advice of the day by Albert Schweitzer: 'Success is not the key to happiness. Happiness is the key to success. If you love what...' - inspiring quote and lessons on purpose-driven living and finding joy in the path of achievement by Nobel Prize-winning philosopherLife advice of the day by Albert Schweitzer: Albert Schweitzer's quote suggests happiness is the key to success, not the other way around. ...06 Jun, 2026, 10.53 PM IST
- Indians can afford more food. Why are they still eating poorly?Indians are eating poorly despite earning more. Low-quality cereals fill plates, while proteins, vegetables, and fruits are lacking. This a...06 Jun, 2026, 06.26 AM IST
- Scientists warn this common food habit could be ageing your heart & brain faster. Here's who is most likely to do itSalt consumption study: New research suggests that older men are more likely than women to add extra salt to their food. The study found th...05 Jun, 2026, 05.50 PM IST
- Life advice of the day by Shiv Khera: 'If we are not a part of the solution, then we are the...' - inspiring quote on personal responsibility and lessons on leadership, accountability and positive change by motivational speaker and You Can Win authorLife advice of the day by Shiv Khera: Shiv Khera emphasizes personal responsibility, stating that inaction makes one part of the problem. H...04 Jun, 2026, 09.49 PM IST
- Rujuta Diwekar, Kareena Kapoor’s nutritionist explains why your “healthy” eating habits might be causing more cravingsCelebrity nutritionist Rujuta Diwekar advises against overanalyzing food and restrictive diets, stating that they diminish enjoyment and ca...25 May, 2026, 04.29 PM IST
- Feeling overpowered by the heat? Kareena Kapoor's dietician Rujuta Diwekar shares drink that can help you calm down and also cure acneCelebrated dietician Rujuta Diwekar shared a summer beauty drink recipe, Kulith Kalan, made with buttermilk, horse gram, and spices. This c...14 May, 2026, 08.47 PM IST
- No heavy exercise or crash diets: Kareena Kapoor’s dietician shares five simple tips to reboot your digestive system after a vacationPost-holiday digestive woes are common, but nutritionist Rujuta Diwekar offers five simple tips to restore gut health. She recommends incor...14 May, 2026, 06.40 PM IST
- Diabetic and eating ghee with roti? Here’s what celebrity dietitian Rujuta Diwekar says about this food habitCelebrity nutritionist Rujuta Diwekar has said that diabetics do not necessarily need to avoid desi ghee and may actually benefit from addi...12 May, 2026, 10.19 PM IST
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