Searched for
ROUTINE TRAINING EXERCISE
Taiwan to stage five days of combat readiness drillsTaiwan's military is commencing a five-day combat readiness drill this week, a significant shift towards realistic war simulations. This mo...- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...
- Mind Over Money | Long walks are my meditation; they help me think beyond market noise: Citi's Mickey BhatiaCiti executive Mickey Bhatia credits long walks, early mornings, reading and consistent routines for maintaining mental resilience during v...
- Psychology says people who can’t tie their shoelaces but solve impossible math problems may have an advantage: The surprising reason our brains work this wayThe most important takeaway is that intelligence cannot be reduced to a single score or trait. It is a complex combination of different abi...
- Scorpio Weekly Horoscope (15th June - 21st June 2026): Partnerships Take Center Stage as Major Changes UnfoldScorpio Weekly Horoscope (15th June 2026 to 21st June 2026): This weekly horoscope indicates a significant week of change. The Moon will tr...
- America's shutdown of Anthropic's AI models is not a surprise. And India has seen it coming for 30 yearsThe US government's export control order on Anthropic's advanced AI models, blocking non-American nationals, highlights a long-standing Ind...
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
- Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...
- Vedaant Madhavan doesn't eat like most people, even "eating is an exercise for him": R Madhavan reveals his hyper disciplined lifestyleR Madhavan reveals the extraordinary discipline behind his son Vedaant's elite swimming career. The young athlete's life, from waking befor...
- Nayara Energy completes scheduled Vadinar refinery turnaroundNayara Energy has finished its scheduled maintenance at the Vadinar refinery. This critical work involved thousands of personnel and heavy ...
- 30-day transformation plan goes viral: Fitness trainer shares simple rules for fast fat loss and better healthFitness trainer Takai Raashid presents a 30-day, 15-pound weight loss program emphasizing a calorie deficit, high protein intake, and consi...
- Taiwan says 2 dead in military training plane crashA Taiwanese military training aircraft crashed on Tuesday. The T-34 plane went down at Gangshan Air Base in Kaohsiung. Two pilots, Lieutena...
- Trump's China moves can open up a vast market for IndiaIndia is emerging as a significant defence supplier in Southeast Asia, with Vietnam becoming the second buyer of the BrahMos missile after ...
- Military exercise Pragati concludes in Meghalaya with participation from 13 nationsArmies from 13 nations converged in Meghalaya for the 'Pragati 2026' military exercise. Soldiers trained in counter-insurgency operations a...
- How to travel in the summer of chaosThe travel industry has bifurcated, rewarding those who understand its complexities. Travelers are increasingly spending more, often financ...
- Do you drink coffee right after waking up? Oxford-certified nutritionist shares 6 healthier morning habits to try insteadDitch excessive coffee for a healthier start. Nutritionist Suman Agarwal recommends six simple morning habits. Begin with warm water to aid...
- Oura Ring 4 review: The smart ring that prioritises recovery over screenThe Oura Ring 4 is a premium smart ring focused primarily on sleep, recovery, and overall wellness rather than workout performance or smart...
- Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...
- No extreme diets or workouts: Hotmail’s founder Sabeer Bhatia, 57, shares his fitness secret after his cholesterol dropped from 240 to 149Hotmail co-founder Sabeer Bhatia achieved remarkable health results with a simple fitness plan. He reduced his total cholesterol by 91 poin...
- Inside John Cena’s fitness mindset: 5 health habits he follows for a long healthy lifeJohn Cena, now 49 and retired from full-time WWE wrestling, has shifted his focus from peak performance to long-term health and longevity. ...
Load More
