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ROASTED CHANA
She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...
- Stop depending on tea and coffee: 5 high-protein foods that keep you energised longerFeeling tired throughout the day despite getting enough sleep? The problem may not always be your schedule—it could be your diet. Protein h...
- Taali joins hands with Pokémon to enter India’s evolving snack marketIndian snack brand Taali has teamed up with The Pokémon Company. This collaboration introduces a new offering in India's growing snack mark...
- India’s kitchens turn into mini gyms as protein orders soar 150%India's embrace of high-protein diets is transforming grocery habits, with quick commerce platforms seeing a 150% surge in protein-related ...
- 6 easy office snacks that will keep you full for hoursStop the cycle of constant hunger with these six traditional and easy Indian snacks. From the crunch of roasted Makhana to the protein-rich...
- Bada Mangal 2026: Dates, Significance and How to Perform the PujaBada Mangal 2026 is special because devotees will observe eight sacred Tuesdays dedicated to Hanuman from May 5 to June 23. The festival is...
- High-protein diet plan for vegetarians. Top nutritionist shares 5 simple foods for overall healthA Delhi nutritionist highlights vegetarian foods that offer ample protein. Lentils, beans, paneer, yogurt, nuts, seeds, and soy products ar...
- How to use roasted chana in summer meals to beat heatwaves while getting protein & fibreRoasted channa (bhuna chana) is a simple, affordable, and highly effective addition to your summer diet, especially during heatwaves, as it...
- 'Your body will notice in 2 weeks': Mumbai nutritionist shares 9 everyday foods that are slowly ruining your health. Suggests smart swaps.Mumbai nutritionist Sanya Wadhera identifies nine everyday foods that can negatively impact health. These include sugar in chai, processed ...
- 5 healthy jhalmuri recipes: Saw PM Modi’s viral video? Now try these lip-smacking protein versions at homeA simple, healthy jhalmuri recipe is gaining fresh popularity as the iconic snack from West Bengal turns into a nutritious, protein-rich op...
- 6 Chana recipes: Simple high-protein ideas to build muscleChana is a versatile, protein-packed essential for every Indian household. This story breaks down six simple ways to cook chickpeas—from ze...
- Ram Navami 2026 recipes: From sooji halwa to kheer, check these traditional dishes for bhog and kanya pujanRam Navami is celebrated with devotion, featuring sattvic bhog offerings prepared without onion or garlic. Traditional dishes like poori, k...
- Street food without guilt? Famous cardiologist shares 5 tasty picks that are healthy and easy on your pocketHealthy eating tips: Street food can be enjoyed healthily by choosing roasted, steamed or boiled options like roasted chana, bhutta and boi...
- Reddit user shares 16-kg weight loss journey using a basic 5-day workout planA 31-year-old man achieved significant weight loss, shedding over 16 kilograms in ten months. He followed a strict vegetarian diet, priorit...
- 9 reasons to eat a handful of roasted chana every day9 reasons to eat a handful of roasted chana every day
- Piyush Goyal launches sale of subsidised chana dal at Rs 60/kg under 'Bharat Dal' brandUnion Food and Consumer Affairs Minister Piyush Goyal on Monday launched the sale of subsidised chana dal at Rs 60 per kg under a brand nam...
- Shivratri: Recipe to prepare a Neivedyam Tambittu Bhog for Lord Shiva
- Try Hemp Hurigadale Tambittu, an easy-to-make but delicious bhog that should be in your prasad platter this Maha ShivratriAs night long prayer chanting takes place, people offer bhog to lord Shiva.
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