Searched for
RICE FOR WEIGHT LOSS
No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
- Macro, the Mightiest: Why India’s biggest macro variable still falls from the skyThe 2026 monsoon comes with a clear warning: Rainfall is forecast at 92% of the long-period average, with higher-than-usual probability of ...
- Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...
- Poor-quality eggs sold online? FSSAI seeks explanation from Blinkit amid customer complaints; know safe storage tips and health benefits of consuming eggsIndia's food regulator, FSSAI, has summoned quick-commerce platform Blinkit to explain consumer complaints regarding the sale of poor-quali...
- Madhavan’s favourite breakfast dish is not just delicious, it can also improve digestion, help you lose weightActor R. Madhavan praised Kuzhi Paniyaram, a South Indian dish. This fermented rice and urad dal preparation offers sustained energy and ai...
- Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
- 10 genius tips to make perfect dosa without letting it stick to the panMaking delicious and crispy Dosa at home can sometimes be tricky, especially when the batter keeps sticking to the pan. This article shares...
- Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...
- 7-day Indian diet plan for weight loss: Woman who lost 20 kg shares simple home-cooked meal routine going viralA viral 7-day Indian weight loss meal plan shared by Kopal Agarwal is gaining traction for its simple, sustainable approach, focusing on ba...
- 6 gut-friendly curd-based breakfasts for busy morningsStarting your day with curd-based meals is the best way to ensure smooth digestion and high energy in 2026. This story explores six simple ...
- 5 healthy jhalmuri recipes: Saw PM Modi’s viral video? Now try these lip-smacking protein versions at homeA simple, healthy jhalmuri recipe is gaining fresh popularity as the iconic snack from West Bengal turns into a nutritious, protein-rich op...
- 5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...
- 6 delicious high protein & high fiber foods to keep you full and fitElevate your nutrition with six tasty foods that combine high protein and high fiber for maximum health. From black beans and lentils to ed...
- Want to lose weight but cannot give up on your favourite dosa. Tamannaah Bhatia’s trainer shares how to do itCelebrity trainer Siddhartha Singh offers a new approach to weight loss. He suggests enhancing breakfast dosa with paneer. This protein add...
- 8 benefits of consuming rice water for weight loss8 benefits of consuming rice water for weight loss
- 9 side effects of quitting roti and rice for weight loss9 side effects of quitting roti and rice for weight loss
- 9 ways how quitting rice helps in weight lossQuitting or reducing rice consumption can have a positive impact on weight loss for several reasons.
- 10 Healthy Rice Dishes for Weight ControlEach of these dishes leverages the versatility of rice to create healthy, balanced meals that are easy to prepare and perfect for weight lo...
Load More
