Diabetic and eating ghee with roti? Here’s what celebrity dietitian Rujuta Diwekar says about this food habitCelebrity nutritionist Rujuta Diwekar has said that diabetics do not necessarily need to avoid desi ghee and may actually benefit from addi...
12 May, 2026, 10.19 PM IST
Madhavan’s favourite breakfast dish is not just delicious, it can also improve digestion, help you lose weightActor R. Madhavan praised Kuzhi Paniyaram, a South Indian dish. This fermented rice and urad dal preparation offers sustained energy and ai...
12 May, 2026, 04.02 PM IST
One silent diet mistake causes generations to suffer from PCOS, fatty liver says fitness expert: 'Most Indian mother are accidentally destroying....'Indian mothers are the backbone of families, providing love and nourishment. However, generations have unknowingly faced nutritional gaps. ...
07 May, 2026, 05.16 PM IST
No sugar, lifestyle change, 10,000 steps not enough against diabetes and BP risks, warns top doctor. He suggests adding 2 more things to your routineNeurologist Dr. Sudhir Kumar warns that common health efforts like daily walking and cutting sugar may offer a false sense of security. He ...
16 Apr, 2026, 11.17 AM IST
95% overweight, 50% diabetic: Inside the world's most fattest nation facing the worst health crisesNauru, the world's least visited country, faces a severe health crisis with 95% of its population overweight and over 40% having diabetes. ...
04 Apr, 2026, 01.32 AM IST
White rice or brown rice: Which option is actually better for your health? Nutritional comparison explainedBrown rice and white rice come from the same grain, but they differ in processing and nutrition. Brown rice is a whole grain that retains i...
25 Feb, 2026, 10.22 PM IST
Indian food is not the villain for diabetes explosion in India, says doctor-nutritionist. What changed in one generation?A recent study reveals India's significant diabetes burden, with nearly one in five adults over 45 affected. While rice is often blamed, ex...
09 Jan, 2026, 03.23 PM IST
Craving this fast-food staple? Study says it could boost Diabetes risk by a troubling 20%A recent study in The BMJ examined more than 30 years of dietary details from more than 205,000 U.S. adults to evaluate how potato intake i...
15 Nov, 2025, 12.35 AM IST
World Diabetes Day 2025: Best foods to control blood sugar naturally and what to avoidWorld Diabetes Day 2025: World Diabetes Day highlights the critical role of diet in managing blood sugar. The article identifies beneficial...
14 Nov, 2025, 07.13 AM IST
Think ragi is healthier than rice? Pune doctor exposes popular grain traps harming diabetics and weight watchersPune-based physician and diabetes reversal expert Dr Pramod Tripathi has cautioned diabetics and those struggling with obesity against fall...
10 Nov, 2025, 05.41 PM IST
Brown rice Vs White rice: Is there really any difference? One of them has a toxic substanceBrown rice and white rice are staple grains with distinct nutritional profiles and health impacts. Brown rice is a whole grain, retaining t...
06 Oct, 2025, 09.55 PM IST
Stanford scientists reveal simple dinner hack to stay slim and it starts with what you eat firstA Stanford study reveals that changing the order of food intake—eating eggs or fiber before carbs—can significantly reduce or delay blood s...
08 Jun, 2025, 07.19 PM IST
World Diabetes Day: Cold drinks to white rice, five food items to avoid if you are diabeticHere's a list of foods to stay a mile away from if you are diabetic.
14 Nov, 2022, 06.30 PM IST
Add green unripe jackfruit flour to your daily meal plan, it may help control Type 2 diabetesThe study showed dropping blood glucose in 7 days of giving jackfruit flour meal.
16 Jun, 2021, 01.56 PM IST
Indians’ poor food habits fuelling diabetes: SurveyWhat Indians eat and how could be fueling the diabetes epidemic across the country, suggests a new survey that interviewed 4,000 diabetic p...
06 Nov, 2015, 11.37 AM IST
- Indian rice Swarna among most healthy varieties globally
Indian rice Swarna is amongst the most healthy varieties key food staple as researchers have found it has low risk of diabetes.
11 Jul, 2012, 10.56 PM IST
- Diabetic-friendly Moolgiri rice launched in Kerala
Chennai-based Tajmahal Agro Industries Private Limited launched a new variety of rice which it claims would be beneficial to diabetics.
22 Nov, 2007, 04.30 PM IST