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RICE AND DIABETES
‘Rice does not increase your diabetes’: Kareena Kapoor’s nutritionist reveals 4 traditional Indian rice-eating habits that help regulate blood sugarKareena Kapoor's nutritionist Rujuta Diwekar suggests that rice is a staple food in Indian households and is often consumed with other prot...- Karwa Chauth 2026 Today: October 29 Puja Muhurat, Moonrise Time, Vrat Vidhi and Fasting RulesKarwa Chauth 2026: Karwa Chauth will be observed on Thursday, October 29, 2026. Married women traditionally observe a fast for their husban...
- Ahoi Ashtami 2026: When Is the Vrat? Check November 1 Puja Muhurat, Tara Darshan and Vrat KathaAhoi Ashtami 2026 will take place on Sunday, November 1, focusing on the well-being of children. On this auspicious day, families dedicate ...
- Can You Drink Tea or Coffee During Navratri Fasting? Common Vrat Rules ExplainedTea and coffee are commonly consumed during Navratri fasting, but whether they are allowed depends on family traditions, fasting practices ...
- For his good health, Amitabh Bachchan, 83, eats a leaf daily that can control blood sugar, obesity, arthritisAt 83, Amitabh Bachchan is fitter than ever. The superstar, who once revealed that he led a very unhealthy lifestyle where he smoked 200 ci...
- Navratri Vrat Food List 2026: What Can You Eat? Kuttu, Singhara, Sendha Namak Rules & Puja Samagri ChecklistSharad Navratri 2026 begins on October 11 and continues through October 19, with Vijayadashami on October 20. For devotees observing a vrat...
- Vande Bharat Sleeper vs Rajdhani train food menu full comparison: Check meal prices and breakfast, lunch, dinner optionsVande Bharat Sleeper and Rajdhani Express may both offer premium onboard meals, but their food menus work quite differently. From Bengali a...
- Personalised diet plan for weight loss: Why most diet plans fail when real life gets busyKeeping a diet steady can be tough when work, travel, family meals, and social events throw off the schedule. A real nutrition plan has to ...
- The rice on your plate may affect blood sugar differently than you think — scientists find black and green varieties contain unusual fats and slower-digesting starchResearchers discovered diverse lipid molecules within Japanese rice grains. Black and green rice varieties showed unique fat profiles and s...
- These mid-cap stocks with ‘Strong Buy’ & ‘Buy’ recos can rally over 25%, according to analystsIn the equity market, it is generally good to keep one eye on risk management. But there are times when it becomes a must-do. We are curren...
- Junk out, khichdi in: ‘Healthy’ food made mandatory in Maharashtra govt officesMaharashtra government mandates healthier food in all state canteens and official events. The directive promotes millet khichdi and sprouts...
- Kareena Kapoor Khan’s dietician busts myths about ghee, rice and bananas, warns boycotting one of these foods can increase hair fallMost Indians have a weakness for rice, ghee and bananas. In the summer, having a plate of piping hot ghee-soaked rice or snacking on a bana...
- Your Onam Sadya may be hiding 2,500 calories: Nutritionist suggests what to cut from your traditional festive mealOnam Sadya is a festive highlight, but the traditional Kerala feast can contain 1,500 to 2,500 calories, according to Dr Veena Choodamani. ...
- Beyonce got back her perfect body months after giving birth through a 22-day vegan diet. This can help you lose 15 pounds in 3 weeks while eating pizzaBeyonce shocked fans when she appeared in the 2018 Coachella concert, appearing in peak energy and flaunting a perfect ten figure, despite ...
- White rice or brown rice: Which option is actually better for your health? Nutritional comparison explainedBrown rice and white rice come from the same grain, but they differ in processing and nutrition. Brown rice is a whole grain that retains i...
- Indian food is not the villain for diabetes explosion in India, says doctor-nutritionist. What changed in one generation?A recent study reveals India's significant diabetes burden, with nearly one in five adults over 45 affected. While rice is often blamed, ex...
- 8 ways rice water can benefit diabeticsRice water, a simple yet powerful natural remedy, offers multiple benefits for diabetics. From regulating blood sugar levels to promoting o...
- World Diabetes Day: Cold drinks to white rice, five food items to avoid if you are diabeticHere's a list of foods to stay a mile away from if you are diabetic.
- Indians’ poor food habits fuelling diabetes: SurveyWhat Indians eat and how could be fueling the diabetes epidemic across the country, suggests a new survey that interviewed 4,000 diabetic p...
- Indian rice Swarna among most healthy varieties globallyIndian rice Swarna is amongst the most healthy varieties key food staple as researchers have found it has low risk of diabetes.
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