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RESETTING GUT HEALTH AFTER TRAVELING
French Proverb of the Day: 'He who wants to travel far spares his mount...'-A timeless lesson on patience, balance, and enduring successIn a fast-paced world, a French proverb, 'He who wants to travel far spares his mount,' offers timeless wisdom. It emphasizes that sustaina...- Psychology says people who like to go on trips with friends often aren't lonely: What this behavior reveals about trust and well-beingPsychology says people who like to go on trips with friends often aren't seeking only entertainment. Research in psychology shows that trav...
- Not serums or supplements: Harvard-trained gut doctor shares 5 anti-ageing secrets he wished he knew in his 20sExperts now highlight that true anti-ageing starts from within, with gut health playing a pivotal role. Dr. Saurabh Sethi reveals how chron...
- Applying for a Germany visa? Here are the documents you needPlanning a trip to Germany? Gather essential documents like a valid passport, visa form, accommodation proof, and travel insurance. Financi...
- Mysterious parasite outbreak in US sickens 300 people: Check Cyclospora symptoms, treatment and precautions you sould takeCyclospora infection symptoms: A widespread foodborne parasite outbreak, Cyclospora, has impacted at least 145 people across 17 US states, ...
- Tamil Nadu doctor on Italy trip with family says Europe feels hotter than India: 'At least in India we have ACs'A Tamil Nadu doctor travelling with his family in Italy during Europe's ongoing heatwave said the weather felt "worse than in India" despit...
- 7 foods that naturally boost gut healthYour gut does much more than digest food, it influences immunity, mood, and overall well-being. Adding gut-friendly foods to your diet can ...
- How sleepless nights are feeding a new economyGen Z's late-night habits, fueled by tech and on-demand entertainment, are boosting the 'fourth-meal economy'. Fast-food chains and deliver...
- No AC, no sugary soft drinks: Kareena Kapoor Khan’s nutritionist Rujuta Diwekar shares three natural, desi hacks to beat the heat at homeBeat the scorching Indian summer with Rujuta Diwekar's natural, traditional remedies. Infuse your water with vala roots for a naturally swe...
- Mahesh Babu’s nutritionist reveals one desi drink, that costs just Rs 20, can reduce blood sugar, fasten weight lossDiscover sattu, a traditional roasted flour, hailed by celebrity nutritionist Luke Coutinho as a potent remedy for numerous health woes. Th...
- Tamannaah Bhatia’s dietician says one so-called junk food, can actually help you lose weight and have clearer skinForget the junk food label! Celebrity nutritionist Luke Coutinho reveals popcorn is a whole grain packed with fibre, antioxidants, and low ...
- Tamannaah Bhatia’s nutritionist says one Indian fruit can cure your gut for good. It is available for just two months in a yearCelebrity nutritionist Luke Coutinho reveals a humble Indian berry, gunda, as a secret to a healthier gut. This overlooked fruit, rich in f...
- ‘It's a big price tag’: Bryan Johnson explains why international travel affects sleep, cortisol and overall health, tech millionaire says it takes "two weeks to recover"Tech millionaire Bryan Johnson advocates for limiting international travel to once every three months, citing a significant biological cost...
- Visiting Germany? Here's what you need to know about travel insuranceHeading to Germany? Schengen travel insurance is a must for visa applicants, requiring at least €30,000 medical coverage valid across all m...
- Anxious about ageing? Worrying about growing older may actually accelerate the process; here are ways to slow it downWorrying about ageing itself might be accelerating the process, a study on midlife women suggests. Beyond common factors like sun exposure ...
- Capricorn, Aquarius, Pisces Horoscope Today for June 23, 2026: Major Opportunities Favor Those Who Pay Attention to DetailsYour Daily Horoscope Today emphasizes academic expansion, precise auditing, and smooth business collaborations. It is an important day to d...
- Is boba tea healthy? Harvard-trained gut doctor shares 8 common foods that may be harming your digestive healthMany everyday 'healthy' choices like boba tea, flavored oatmeal, and diet snacks can secretly harm your gut health, according to gastroente...
- More than 1000 years old, this ‘divine’ drink helps people beat the heat in Orissa, has a nutrient rarely found in vegetarian foodDiscover Tonka Torani, a traditional Odia summer drink steeped in history and offered to Lord Jagannath. This fermented rice beverage, blen...
- Capricorn, Aquarius, Pisces Horoscope Today for June 22, 2026: The Universe Rewards Those Who Double-Check EverythingYour Daily Horoscope Today emphasizes academic expansion, precise auditing, and smooth business collaborations. It is an important day to d...
- Yoga may boost cognition, reduce depression, aid gut health in early Alzheimer's: AIIMS studyA 12-week yoga program has shown promising results for individuals with mild Alzheimer's disease. Researchers at AIIMS, Delhi, observed sig...
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