'Most young people ignore them': Harvard liver doctor warns of 7 early signs of colon cancer as 'cases double under age of 55'Colon cancer is now the leading cause of cancer death for adults under fifty-five. Persistent changes in bowel habits and blood in stools a...
Bye Bye Beetroot: 5 super healthy foods that offer better nutritional benefits with good tasteWhile beetroot is known for its rich nutrients and heart-friendly benefits, it may not be the ultimate superfood after all. Several everyda...
Scientists name the healthiest foods in the world – some might surprise youA balanced intake of fruits, vegetables, nuts, seeds, and meats is important for overall well-being and can significantly reduce the risk o...
23 Mediterranean diet lunches so delicious that dieticians say you will forget they have no added sugarDiscover 23 easy and healthy Mediterranean diet lunches that are full of flavor and have no added sugar. From chickpea salads to tuna melts...
Beat beetroot side effects: Simple cooking tips to enjoy its health benefits safelyBeetroot is packed with nutrients that support heart health, brain function, and digestion, but its high oxalate content can increase the r...
Harvard doctor’s 'best' natural fix for high blood pressure might already be in your kitchenHypertension, often called the “silent killer,” can lead to severe health issues if left unchecked. Dr. Saurabh Sethi reveals that beetroot...
From beetroot juice to chicken curry, here's what Tejasswi Prakash eats daily for her perfect 10 figureTejasswi Prakash's daily food regimen, as revealed in her vlog, balances health and taste. She starts with tea, a wellness drink, and sweet...
Quique Dacosta RestauranteQuique Dacosta, owner of a 3 Michelin-star restaurant in Denia, Spain, created a unique 4-act menu inspired by local cuisine, sea delicacie...
Healthy lungs are the key to longevity; 5 foods that can prevent respiratory problemsWeak lungs impacts our respiratory system, leading to a shorter span of life. Following the right diet and being more active can protect ou...
World Hypertension Day: Want to be stress-free? Include these 5 food items in your dietWorld Hypertension Day is observed on May 17, to spread awareness about hypertension and high blood pressure and share tips to keep heart p...
Holi 2023: How to make natural colours at homeHoli is mostly celebrated with synthetic colours that could be harmful to the environment. Natural colours are not only much safer for the ...
Import of Washington apples on hold pending genetic modifications-free certificationThe new regulation of the Food Safety and Standards Authority of India (Fssai) requires imported consignments of two dozen major food crops...
Vitamin C-rich fruits, hibiscus tea, beetroot & more: Summer food that can control high BPOne must consume lots of watery fruits and vegetables which are seasonal in summer.
Another reason to include beetroot in your diet! It may help slow progression of Alzheimer'sBeetroot juice also improves oxygen flow to the ageing brain and is said to improve cognitive performance.
Add rainbow to your meals! Switch to smart add-ons that up your foods' nutritional valueFood styling is a common practice in many restaurants, but it is important to check out the nutritional aspect in foods instead.
Here's why you must eat broccoliDo you have children who absolutely hate leafy vegetables? A culinary expert suggests easy recipes your child will never complain about.
Restaurant Review: Fat Mans CaféWith a rather unusual — and some might say off-putting — name, the Fat Mans Café has a lot to prove and it doesn't disappoint.