Are you eating chia seeds safely? Doctor lists crucial precautions to avoid harming your bodyChia seeds offer many health benefits. They provide fiber, protein, and omega-3 fatty acids. Medical experts warn against eating them dry. ...
08 Oct, 2025, 06.37 AM IST
Indian doctor claims paneer, milk is not vegetarian food. Netizens school her for judging 'cruelty free food'Dr. Sylvia Karpagam's claim that milk and paneer are not vegetarian foods because they come from animals sparked a heated social media deba...
07 Feb, 2025, 02.45 PM IST
Protein powders: Top medical research body issues alert, says 'supplements don't increase muscles, are unnecessary & harmful'India's top medical research bodies, ICMR and ICMR-NIN, issue dietary guidelines cautioning against protein supplements, citing potential h...
10 May, 2024, 11.49 AM IST
10 healthy breakfast cereals to kickstart your days withIt is no unknown fact that breakfast is considered the most important meal of the day, and choosing the right cereal can set a healthy tone...
16 Feb, 2024, 07.13 PM IST
How much protein does your body really need? Take this quiz to knowProtein-rich foods play a starring role in any satisfying meal.
10 Dec, 2023, 11.40 AM IST
Vegan influencer Zhanna D’Art’s death: Nutritionist declares ‘you can’t survive on fruits’, warns influencers against promoting misleading eating habitsAccording to Dr. Rebecca Reynolds, a nutritionist based in Sydney, if Zhanna Samsonova's diet indeed comprised solely of "fruits, sunflower...
08 Aug, 2023, 11.11 PM IST
When veganism turns deadly: 39-year-old influencer who swore by a ‘raw’ diet, dies from starvationThe 39-year-old Russian influencer, who is known as Zhanna D’Art to her legion of fans on Instagram, TikTok, and Facebook, used to often po...
01 Aug, 2023, 01.05 PM IST
Tragic death of vegan influencer Zhanna Samsonova sparks concerns over extreme dietsVegan influencer Zhanna Samsonova, also known as Zhanna D'Art, has died due to starvation after following a raw vegan diet for many years. ...
01 Aug, 2023, 11.33 AM IST
Airlines platter gets bigger with vegan, keto & gluten-free mealsGoing vocal for local is also a new trend for the global citizen. "With the pandemic heavily impacting availability of produce and a recent...
12 Dec, 2022, 05.32 PM IST
Raw vegan diets, if followed for a long time, may cause more harm than good. Here's whyThe same study also found that a strict, raw vegan diet increased levels of homocysteine.
03 Nov, 2022, 07.32 PM IST
ImpactGuru.com CEO a fan of intermittent fasting; fitness most important personal goal for himPiyush Jain shares how he keeps the body, mind and soul healthy as well as the routine he follows.
09 Feb, 2021, 06.15 PM IST
Tempeh could solve India's protein and nutrition deficiencyThe Indonesian food is made from boiled soya beans and fungus that binds the beans together into a mouldy mass.
02 Jul, 2019, 08.37 AM IST
For Peter Ebdon, it’s all about well beingPeter Ebdon, former snooker world champion, lost his father to cancer, and that changed his life.
02 Mar, 2019, 08.06 AM IST
Mayonnaised! How Indian plates got a saucy twistIt could be in a sandwich from a big chain where mayo appears twice, spread in the bread and then mixed with shredded cabbage for a colesla...
25 Nov, 2017, 12.51 AM IST
Jet follows Air India, curtails menu on domestic flightsA Jet Airways spokesperson said: "Going by trends we have seen certain special meal options have a higher consumption pattern than others o...
04 Aug, 2017, 08.34 AM IST
Here's why visiting a wellness retreat in Italy can completely rejuvenate youIntroduce vegan food in your daily lifestyle with ease after taking a session at wellness retreats.
30 Mar, 2017, 05.19 AM IST
21 highly successful people with bizarre eating habitsThe most successful people follow daily rituals that keep them aligned and consistent, and free their minds to think about more important t...
19 Oct, 2015, 06.30 PM IST