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RAW GARLIC HEALTH BENEFITS
Stop throwing these away: 7 kitchen scraps that can grow into fresh plantsTransform your kitchen waste into fresh produce with simple regrowing techniques. Common scraps like spring onions, lettuce, celery, garlic...01 Jul, 2026, 12.17 PM IST- 5 minutes, 18.5 g protein: Celebrity nutritionist’s crunchy and creamy matcha mango yogurt bowl recipe is the perfect post-afternoon mealBeat the midday slump with a quick and nutritious Matcha Mango Yogurt Bowl, a recipe shared by celebrity nutritionist Luke Coutinho. This f...01 Jul, 2026, 09.54 AM IST
- Ekadashi in July 2026: Complete Guide to Yogini & Devshayani Ekadashi Dates, Timings, Vrat Rules and SignificanceJuly 2026 presents three crucial Ekadashi fasts for devotees of Lord Vishnu. The month begins with Yogini Ekadashi on July 10th, followed b...30 Jun, 2026, 12.49 PM IST
- A hearty porridge from Tamil Nadu can help you beat the heat, reduce blood sugarBeat the Indian summer heat with traditional, healthy beverages like Tamil Nadu's kambankoozh. This pearl millet porridge, a comfort food f...29 Jun, 2026, 09.34 PM IST
- Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...29 Jun, 2026, 08.06 PM IST
- Ekadashi in July 2026: Check dates, timings, parana, significance & vrat rules for Yogini and Devshayani EkadashiJuly 2026 brings two significant Ekadashi fasts dedicated to Lord Vishnu: Yogini Ekadashi on July 10th and Devshayani Ekadashi on July 25th...29 Jun, 2026, 04.56 PM IST
- Organised dairy sector expected to grow by 200-400 bps in FY27: CrisilIndia's organized dairy sector is poised for accelerated revenue growth of 200-400 basis points this fiscal, driven by consistent volume in...29 Jun, 2026, 02.21 PM IST
- Food of the day: Courteney Cox's simple one-protein, three-vegetable bowl packs up to 38g protein. Here's how to make itCourteney Cox's simple yet nutritious protein bowl, featuring lean chicken and a trio of vegetables like zucchini, broccoli, and mushrooms,...29 Jun, 2026, 01.24 PM IST
- India’s nutraceutical market set to nearly double to $57 billion by 2030 on preventive health boomIndia's health-conscious population is fueling a boom in the nutraceutical market, projected to nearly double to $55-57 billion by 2030. Th...28 Jun, 2026, 06.00 PM IST
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...28 Jun, 2026, 02.24 PM IST
- Food of the day: Samantha Ruth Prabhu loves this particular protein-packed bowl. It has 25 grams of protein. Here's a quick recipe to try at homeActress Samantha Ruth Prabhu, recently announcing her pregnancy, continues to inspire with her healthy lifestyle. Her vibrant Lentil and Gr...27 Jun, 2026, 01.09 PM IST
- Chef Kunal Kapur gives boring paneer a new twist with this healthy, low-calorie paneer lababdar recipe for weight lossChef Kunal Kapur has unveiled a lighter, healthier take on the beloved paneer lababdar, perfect for health-conscious Indian households. Thi...26 Jun, 2026, 01.15 PM IST
- Not scrolling on your phone, but getting your hands dirty with soil can make you happier, say Harvard and gardening expertsDigging into your garden might be the secret to a happier mind. Experts reveal that beneficial microbes in healthy soil, like Mycobacterium...25 Jun, 2026, 12.52 PM IST
- Nirjala Ekadashi 2026 Fasting Rules: What You Can and Cannot EatNirjala Ekadashi, falling on June 25, 2026, is considered the strictest and most spiritually powerful Ekadashi fast dedicated to Lord Vishn...25 Jun, 2026, 11.04 AM IST
- Chef Kunal Kapur shares protein-rich palak tofu curry: A healthy spin on classic palak paneer, here’s how to make it at homeChef Kunal Kapoor has unveiled a protein-packed palak paneer, ingeniously replacing traditional paneer with tofu. This vibrant curry featur...24 Jun, 2026, 05.05 PM IST
- Power Plate Meals recalls nearly 6,000 pounds of frozen meatloaf products sold in three statesPower Plate meals usda recall: A recall is underway for approximately 5,795 pounds of frozen meatloaf with garlic mashed potatoes. Power Pl...23 Jun, 2026, 06.50 AM IST
- High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...22 Jun, 2026, 07.07 AM IST
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