No maida, no sugar, 10 g protein: Celebrity nutritionist Luke Coutinho’s healthy pancake recipe for an energy-packed breakfastCelebrity nutritionist Luke Coutinho shared a wholesome breakfast alternative. These high-protein pancakes offer sustained energy and suppo...
21 Jul, 2026, 10.31 AM IST
She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
16 Jun, 2026, 09.52 PM IST
Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
07 May, 2026, 05.57 PM IST
No strict diet, just simple rules: Actress Anushka Sharma is a vegetarian. Her source of protein will help with weight lossAnushka Sharma embraces a vegetarian, dairy-free, and sugar-free lifestyle, prioritising simple, home-cooked meals. She incorporates protei...
04 May, 2026, 09.05 AM IST
Tamannaah Bhatia's trainer reveals how to make healthy Besan Cheela in 3 simple waysActress Tamannaah Bhatia's fitness habits are in the spotlight. Celebrity trainer Siddharth Singh has sparked a conversation about breakfas...
22 Apr, 2026, 06.45 AM IST
'Just don’t sit': Milind Soman’s simple 1-minute fitness advice for office workers to stay healthyFitness icon Milind Soman stresses that prolonged sitting is the main health issue. He advises office workers to stand up every half hour. ...
14 Feb, 2026, 09.32 AM IST
No supplements, no calorie apps, just...: Influencer who lost 35 kg reveals doable, proven weight-loss tipsFitness influencer Ansh Tripathi offers a practical approach to weight loss, focusing on smart plate structuring rather than crash diets. H...
10 Feb, 2026, 11.20 AM IST
Nutrition tip of the day: Vitamin B12 foods for Indians, key benefits, and essential deficiency adviceVitamin B12 is vital for energy and nerve health. Many Indians, particularly vegetarians, face B12 deficiency. This essential nutrient supp...
10 Dec, 2025, 11.37 AM IST
Breakfast battle: Experts settle the egg-vs-cottage cheese debate once and for allStart your day right with a protein-packed breakfast. Eggs and paneer offer complete nutrition, aiding energy and satiety. Eggs provide ess...
18 Nov, 2025, 01.11 AM IST
Power up your morning: 8 high-protein breakfast ideas to keep you full and energizedKickstart your mornings with high-protein breakfasts that offer sustained energy and keep you full. Explore eight delightful and nutrient-p...
05 Sep, 2025, 01.20 PM IST
After 35 kg weight loss, man shares high-protein South Indian breakfast ideas. 7 lip-smacking morning meal recipesContent creator Jithin VS, who naturally lost 35 kg without supplements or extreme dieting, recently shared seven high-protein South Indian...
23 Jun, 2025, 07.30 PM IST
Step up to the plat: Khufu's CairoKhufu's restaurant offers a unique dining experience near the Giza Pyramid Complex. Chef Mostafa Seif presents modern Egyptian cuisine. The...
12 Jun, 2025, 01.32 AM IST
National Nutrition Week: Power bowls - the meal you should be eating nowNine delicious, wholesome power bowl options to help you stay away from the mid-afternoon coffee breaks.
07 Sep, 2017, 05.59 PM IST
Demand for healthy food keeping F&B startups financially sound"I used to have regular tummy problems," said Aggarwal who has since opted for a calorie-defined lunch ‘dabba’ offered by Bangalore-based s...
03 Jun, 2014, 06.42 AM IST
- Indian Cafe Market to be $410 million industry by 2017: Technopak
Technopak in its report on "Indian Cafe Market" said the $230 mn cafe mkt is expected to grow at a CAGR of 14% over the next 5 yrs.
19 Oct, 2012, 05.34 PM IST
A look at the choicest Indian treats on a life-size platterIndian tourism can easily rest its laurels on the foodie treats it clubs with destinations. Indulge...
06 Sep, 2012, 07.39 AM IST
- MTR Foods to go national; double revenue
City-based processed food manufacturer MTR Foods has drawn up an ambitious plan to go national and double its revenue to Rs.500 crore by 20...
22 Jun, 2010, 06.26 PM IST