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PROTEIN SOURCES RANKING
Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...- Fish, meat & West Bengal elections: It’s about money and not politicsWest Bengal Elections BJP vs TMC: Political campaigns in West Bengal are creatively using fish and meat, staples of Bengali culture, to con...
- Tamannaah Bhatia's fitness trainer warns against top three worst veg protein sources that can harm your weight loss journeyTamannaah Bhatia's fitness trainer Siddhartha Singh has warned against top three worst protein sources that should be taken in an appropria...
- Which foods increase collagen naturally? Dermatologist picks 11 foods great for skin and bonesCollagen-rich foods: Dermatologist Jushya Bhatia Sarin shared insights on collagen-boosting foods, ranking them by their effectiveness in s...
- Eggs vs peanuts vs protein bar vs tofu: Top gastro doctor ranks best protein choicesA gastroenterologist rated popular protein sources, with eggs and chicken scoring a perfect 10 for quality and absorption. Salmon and Greek...
- Tamannaah Bhatia’s fitness trainer Siddhartha Singh ranks common protein sources, check the listFitness trainer Siddhartha Singh, who trains Tamannaah Bhatia, has ranked popular protein sources. Greek yoghurt received a perfect score f...
- Want to lose 10 kg weight in 90 days? Tamannaah Bhatia's trainer Siddhartha Singh shares three simple hacksDo you want to lose 5-10 kgs in three months? Tamannaah Bhatia's celebrity trainer Siddhartha Singh shared three tips which can help you lo...
- Eggs, tofu or chicken? Harvard-trained gut doctor Dr Sethi ranks ten most powerful protein foods you must include in your dietHarvard trained gut doctor, Dr. Sethi, has revealed his top ten protein sources, emphasizing their importance for muscle building and overa...
- Paneer vs Eggs vs Chicken: The ultimate protein source comparison. Which food does body absorb the bestPaneer, eggs and chicken are among the most common protein sources in Indian diets and each offers a different nutritional profile. Eggs pr...
- Gastro doctor, Dr Pal lists top non veg protein sources but adds a catch: Without this one step, your body may not absorb muchCalifornia based gastroenterologist Dr Pal Manickam has shared a new list of his top five non vegetarian protein sources, highlighting lean...
- Scientists name the healthiest foods in the world – some might surprise youA balanced intake of fruits, vegetables, nuts, seeds, and meats is important for overall well-being and can significantly reduce the risk o...
- Harvard doctors’ surprising ranking: The best and worst foods for fatty liverThe liver is a vital organ often overlooked. Modern diets strain it, leading to fatty liver disease. Dr. Saurabh Sethi, a liver specialist,...
- Samantha Ruth Prabhu shares one simple trick that fixed her spikes in blood sugar levelsSamantha Ruth Prabhu discovered food sequencing helps manage blood sugar. Eating vegetables, then protein, then carbs stabilizes glucose. R...
- $8 billion and rising: How processed food exports can unlock growth for India in global food tradeA recent report by Deloitte-FICCI highlights that processed food exports will generate broader ecosystem benefits, including reducing post-...
- Indian Army to reintroduce millets in ration"With a view to promote consumption of millets in light of the UN declaring 2023 as the International Year of Millets, the Indian Army has ...
- High blood sugar management: These 5 nuts can help in controlling the diseaseThe impact of lifestyle on type 2 diabetes is significant, with diet playing a significant role. Nuts are high in nutrients and have a vari...
- Indian agritech firms to create value pool of $30-$35 billion by 2025: Bain & CompanyGrowth of new food products and uses as in vertical farming/controlled environment agriculture, regenerative agriculture, sustainability se...
- Seven diet myths no one told you aboutSo, you hear that kale chips are the best thing that could have happened to your diet? Not quite. We bust some common diet myths for you.
- 67% of Indians choose snacks over meals: SurveyThe survey, conducted earlier this year across more than 30,000 online consumers in 60 countries, reveals that 43% urban Indians consider s...
- Army jawans to get 2 eggs, poultries a fat bizPoultry farmers across India are seeing a golden goose, after the defence ministry said the country’s 30 lakh-strong armed forces can look ...
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