Mumbai nutritionist Vanshika Khurana has introduced a revamped pav bhaji recipe packed with protein. This refreshing version keeps the belo...

Using finger millet as an alternative to wheat flour for momos can elevate their nutritional profile. This shift not only increases dietary...

India’s premium egg market is growing as health-conscious consumers pay more for free-range, cage-free and nutrient-enriched varieties. But...

Prabhas’s fitness levels can make anyone go green with envy. At 47, the Baahubali star looks fitter and leaner than ever, with healthy musc...

Chana, India's most consumed pulse, which is central to making everything from salty snacks to nutritious meals, needs adequate soil moistu...

As the seasons change, your wardrobe shouldn’t be the only thing that needs a reset. A better approach, finds Lijee Philip, is to prepare f...

Menopause can affect women’s sleep, mood and overall well-being. On World Menopause Day 2026, Northern Ireland’s Public Health Agency offer...

Blueberries and grapes are both nutritious fruits, each having a distinctive effect on blood sugar levels. Blueberries are higher in fiber ...

As women progress through various life stages, their dietary requirements evolve significantly. Dr. Pal Manickam emphasizes the importance ...

Having a protein-heavy diet can go a long way in keeping you svelte. As per studies, protein-heavy foods such as lean meat, eggs etc can he...

Prediabetes signals elevated blood sugar that can progress to Type 2 diabetes. To counter this, experts recommend adding seven key foods to...

Dr Priyam Bordoloi has explained why eating less may make building muscle harder for people with thin arms and legs but stubborn belly fat....

Samantha Ruth Prabhu once shared an 8-step power routine which she follows daily without fail. It can improve your mental health and also k...

Harvard gastroenterologist Dr Saurabh Sethi has shared foods and drinks to include in a diet for healthy ageing. His recommendations includ...

Salman Khan gives youths stiff competition when it comes to being fit, muscled, and robust without weight gain. However, the Hum Aapke Hain...

Incorporating beans, lentils, and peas into your meals is crucial for maintaining a healthy gut, claims Harvard-tarined gut doctor Dr Saura...

At 75, Rajinikanth continues to perform action-heavy roles and maintain the energy expected of a much younger star. Ahead of Jailer 2 relea...