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PROTEIN INTAKE FOR MUSCLE BUILDING
Ramayana star Yash has six-pack abs at 40. One common desi food in his diet can help you lose weight and prevent age-related muscle loss- Rachel Apa cause of death: What is rhabdomyolysis? The rare condition that caused 24 year old runner to die after collapsing near the NYC Marathon finish line
- Rachel Apa death: Can running cause rhabdomyolysis? Doctor explains risks and warning signs
- Low vitamin C intake during pregnancy linked with negative emotions in infants: StudyMothers with lower vitamin C intake during pregnancy were more likely to have fussy infants at six months. Supplemental vitamin C intake ca...04 Nov, 2026, 04.15 PM IST
- Rutgers scientists changed one gene in tiny worms to test a human kidney disease clue; the altered nerve protein fell to 15% of normal and missed its targetResearchers at Rutgers University have delved into the genetics of kidney disease by studying the miniature roundworm C. elegans. By manipu...03 Nov, 2026, 04.30 PM IST
- His grandfather died of pancreatic cancer: This Hyderabad startup founder is using AI to develop a personalised cancer vaccinesHyderabad-based biotech startup PopVax, founded by Soham Sankaran, is developing AI-powered personalised cancer vaccines using mRNA technol...03 Nov, 2026, 03.04 PM IST
- Eating meat causes low testosterone? Study on animal vs milk vs plant protein shows surprising results. Check the best protein sourceA study involving 2,546 men has found different associations between protein sources and testosterone levels. While higher animal and dairy...03 Nov, 2026, 12.19 AM IST
- Reliance Consumer expands Independence biscuit portfolio with nine variantsReliance Consumer Products Ltd will launch an expanded Independence biscuit portfolio consisting of nine variants. These products aim to ca...02 Nov, 2026, 10.48 PM IST
- Sam Altman is a vegetarian who hates protein shakes. Here's what he eats to stay productiveOpenAI CEO Sam Altman, a vegetarian since childhood, says he dislikes protein shakes but drinks them to meet his nutritional needs. He take...02 Nov, 2026, 03.50 PM IST
- No meat, no fish, no supplements: Male model shares diet, which keeps him lean and fit. His meals include a ‘weight loss dal’ which can help you lose weight, control blood sugarMale model Vinay Manglani recently shared details of his daily diet and exercise regimen with his Instagram followers. He shared a video of...01 Nov, 2026, 12.26 PM IST
- 5 high-protein breakfast recipes to start your day with: Gastroenterologist Dr Pal Manickam shares easy optionsGastroenterologist Dr Pal Manickam presents 5 enticing breakfast ideas that combine nutrition with convenience. These meals, packed with pr...01 Nov, 2026, 11.07 AM IST
- Elon Musk has just one word for cockroach milk being touted as next superfood; the bizarre way it's extracted is even more shockingElon Musk reacted with a one-word comment, "Gross", after the New York Post reported on cockroach milk and its potential as a future superf...31 Oct, 2026, 02.54 PM IST
- Milky Mist shares rally 5% after Q2 PAT soars 175%; firm says festive season will create favourable demand aheadMilky Mist Dairy Food reported a 175% increase in net profit for the second quarter of FY27. The company's revenue reached Rs 1,089.40 cror...30 Oct, 2026, 09.49 AM IST
- ‘Rice does not increase your diabetes’: Kareena Kapoor’s nutritionist reveals 4 traditional Indian rice-eating habits that help regulate blood sugarKareena Kapoor's nutritionist Rujuta Diwekar suggests that rice is a staple food in Indian households and is often consumed with other prot...29 Oct, 2026, 10.45 PM IST
- Manisha Koirala's 80-year-old father is 'healthier, happier and full of life'. What is his fitness mantra?Manisha Koirala celebrated her father’s 80th birthday, revealing his active lifestyle, including walking 3 km, completing morning exercises...29 Oct, 2026, 02.10 PM IST
- Ferritin face is going viral, but taking iron supplements without a blood test could be riskyThere's a buzz circulating on social media about 'ferritin face', a phenomenon where changes in one’s appearance are thought to be linked t...26 Oct, 2026, 09.01 PM IST
- One Science Nutrition: Building a science-led approach to sports nutritionOne Science Nutrition was co-founded by Aman and Aniket Vachher to create credible sports nutrition products. The brand aims to cater to ev...24 Oct, 2026, 05.30 PM IST
- Prabhas turns 47: Baahubali star’s fitness trainer once shared an exercise that requires no gym equipment that helped him shed 10 kgs, build muscles. It can make you lose 1,500 extra calories per monthPrabhas’s fitness levels can make anyone go green with envy. At 47, the Baahubali star looks fitter and leaner than ever, with healthy musc...23 Oct, 2026, 01.55 PM IST
- ‘Abs are made in the kitchen’: Tiger Shroff on his eating habits. How a simple and balanced diet helps the Baaghi actor stay fitIn a shocking incident, Tiger Shroff was involved in a shooting attack in Juhu, Mumbai, while heading home from a football match. His drive...20 Oct, 2026, 05.46 PM IST
- Thin arms and legs but stubborn belly fat? Doctor warns against eating less and instead recommends 5 changes that can helpDr Priyam Bordoloi has explained why eating less may make building muscle harder for people with thin arms and legs but stubborn belly fat....11 Oct, 2026, 11.42 AM IST
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