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PROTEIN BARS AND SNACKS
Protein Mini Scooper: Small packs, big push to make nutrition affordableCompanies are introducing smaller, affordable protein food packs to boost consumption. These convenient options cater to discerning Indian ...
The snack twist to India’s three meals a day has a ₹1 lakh crore hidden opportunityIndia's culinary habits are shifting, with a marked preference for convenient and health-conscious snack choices over traditional meals. Th...
Think you need protein bars and shakes? These everyday foods can help you reach your protein goalsAs we age, it's crucial for older adults to increase their protein intake to preserve muscle mass and ensure independence. By simply adding...
Do you consume protein for good health? Scientists say eating less could slow ageing & improve your metabolismNew research suggests that consuming less protein may benefit many adults. According to the review, reducing protein intake could improve m...
Times Food Delivery Awards – North 2026: Celebrating excellence in India’s digital dining economyThe Times Food Delivery Awards North 2026 recently honored India's dynamic food delivery sector. This event recognized numerous restaurants...
The star-shaped superfood you've never heard of is loaded with protein, omega-3s and healthy fats that may support your heart, muscles and overall healthSacha Inchi seeds offer abundant plant-based omega-3 fatty acids and complete protein. These nutrients may support heart health and reduce ...
Is boba tea healthy? Harvard-trained gut doctor shares 8 common foods that may be harming your digestive healthMany everyday 'healthy' choices like boba tea, flavored oatmeal, and diet snacks can secretly harm your gut health, according to gastroente...
Before you buy another protein bar: 7 things to knowProtein bars may seem healthy, but not all of them offer the nutrition they promise. From checking protein and sugar levels to understandin...
Move over almonds and peanuts: Jackfruit seeds are the protein-packed superfood you're overlookingDiscarded jackfruit seeds are a nutritional powerhouse, according to Dr. Sayajirao Gaikwad. These seeds offer a natural, affordable snack r...
India’s kitchens turn into mini gyms as protein orders soar 150%India's embrace of high-protein diets is transforming grocery habits, with quick commerce platforms seeing a 150% surge in protein-related ...
India’s protein boom runs into a whey crisis as prices surge 4X, shortages loomIndia's demand for protein-rich foods is surging as health-conscious consumers embrace protein shakes, bars, and fortified snacks. This tre...
Flying during the Holidays? Grab these 6 blood-sugar-safe airport snacks dietitians recommendAirport travel can disrupt blood sugar levels. Dietitians suggest six snacks to maintain stable blood sugar. These options include Harvest ...
How much protein do you really need? Experts warn we’re eating too muchMany people follow a high-protein diet because they think it builds muscle and gives more energy. But experts say most adults already get e...
5 foods termed 'healthy' are secretly harming your gut health and hormones, warns medical expertCommon snacks and drinks often labelled healthy may be harming your body. Foods like oat milk, protein bars, and even whole wheat bread can...
Make healthy homemade protein bars instead of buying plastic-wrapped factory onesHomemade protein bars are easy, healthy, and full of protein and fiber. Made with oats, cashews, and hemp seeds, they keep you full and giv...
Best Healthy Summer Snacks: Recipes for making protein bars, energy bars, granola bites at homeSummer is here and time for homemade health snacks. We have recipes for making protein bars, energy bars, granola bites at home.
Are these 7 ‘healthy foods’ sabotaging your diet? Dietitians warn they may be secretly making you fatWhile several products often tout health claims, nutrition experts caution against blindly trusting them. A leading dietitian breaks down s...
Protein drinks muscle up to enter mainstream marketProtein-based foods have expanded from gym-centric products to mainstream consumption, with brands introducing affordable and diverse forma...
How to make nutritious oats bars in no time: 9 easy stepsHow to make nutritious oats bars in no time: 9 easy steps
Zydus to acquire Naturell, the maker of Ritebite Max Protein for Rs 390 croreZydus Wellness will acquire Naturell, the company behind Ritebite Max Protein bars, for Rs390 crore. The acquisition will expand Zydus' pre...