New research suggests that consuming less protein may benefit many adults. According to the review, reducing protein intake could improve m...

The Times Food Delivery Awards North 2026 recently honored India's dynamic food delivery sector. This event recognized numerous restaurants...

Sacha Inchi seeds offer abundant plant-based omega-3 fatty acids and complete protein. These nutrients may support heart health and reduce ...

Many everyday 'healthy' choices like boba tea, flavored oatmeal, and diet snacks can secretly harm your gut health, according to gastroente...

Discarded jackfruit seeds are a nutritional powerhouse, according to Dr. Sayajirao Gaikwad. These seeds offer a natural, affordable snack r...

India's embrace of high-protein diets is transforming grocery habits, with quick commerce platforms seeing a 150% surge in protein-related ...

Protein-rich foods are becoming more expensive in India. Global supply issues and rising demand are pushing up the cost of whey, a key ingr...

India's demand for protein-rich foods is surging as health-conscious consumers embrace protein shakes, bars, and fortified snacks. This tre...

Airport travel can disrupt blood sugar levels. Dietitians suggest six snacks to maintain stable blood sugar. These options include Harvest ...

Many people follow a high-protein diet because they think it builds muscle and gives more energy. But experts say most adults already get e...

Fitness coach Sean Fanning has cautioned people against blindly trusting popular “high-protein” foods that may be sabotaging their fitness ...

Common snacks and drinks often labelled healthy may be harming your body. Foods like oat milk, protein bars, and even whole wheat bread can...

Homemade protein bars are easy, healthy, and full of protein and fiber. Made with oats, cashews, and hemp seeds, they keep you full and giv...

Summer is here and time for homemade health snacks. We have recipes for making protein bars, energy bars, granola bites at home.

While several products often tout health claims, nutrition experts caution against blindly trusting them. A leading dietitian breaks down s...

Protein-based foods have expanded from gym-centric products to mainstream consumption, with brands introducing affordable and diverse forma...

Zydus Wellness will acquire Naturell, the company behind Ritebite Max Protein bars, for Rs390 crore. The acquisition will expand Zydus' pre...