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PROFESSIONAL BODYBUILDER DIET
Nick Walker aka The Mutant's 2026 Mr Olympia diet revealed and here’s how it compared to all-time great Ronnie Coleman- He quit a government job to become a celebrity fitness coach. Now he is helping Dia Mirza stay fit and ageless at 44. Here's her full diet
- Quote of the Day by Arnold Schwarzenegger: “Bodybuilding is much like… – Inspiring lessons on discipline, fitness, dedication, consistency and why every workout is a step toward a stronger you by the professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvement
- Thalapathy Vijay won 96 seats in Tamil Nadu: How ‘Leo’ star still looks young and fit at 51Actor-turned-politician Vijay has made a significant electoral debut, winning two constituencies. His political party has secured numerous ...05 May, 2026, 01.05 PM IST
- World’s oldest bodybuilder, 93, still trains three days every week: His 3 simple rules for longevity and strengthAt 93, Jim Arrington, recognised as the world’s oldest professional bodybuilder, continues to train three times a week and maintain his phy...21 Feb, 2026, 07.25 PM IST
- Chris Hemsworth’s Recent Interviews Highlight Why Recovery and Simplicity Are Replacing Extreme Fitness CultureHollywood star Chris Hemsworth is redefining fitness, moving from extreme bodybuilding to a 'recovery-first' approach. He admits his past i...21 Jan, 2026, 03.52 PM IST
- 'Protein intake won’t make you Incredible Hulk': Ranbir Kapoor’s Animal look trainer busts five biggest mythsCelebrity fitness coach Shivohaam has debunked common protein myths in India, emphasizing its importance for everyone, not just bodybuilder...13 Jan, 2026, 04.20 PM IST
- Who was Varinder Singh Ghuman, world’s first vegetarian bodybuilder, popularly known as India’s Arnold SchwarzeneggerVarinder Singh Ghuman death news: Punjabi actor and bodybuilder Varinder Singh Ghuman, known as "India's Arnold Schwarzenegger," passed awa...10 Oct, 2025, 08.29 AM IST
- When Cillian Murphy survived on just 'an almond per day' for Oppenheimer. Actor's extreme diet stuns fansCillian Murphy drastically transformed for Christopher Nolan's Oppenheimer. He aimed to embody the physicist's emaciated look. Reports circ...15 Aug, 2025, 06.15 PM IST
- How an extremely busy man lost nearly half his body fat in 3 months without strict diet or long gym sessionsHow did a time-starved London doctor shed nearly half his body fat in just 90 days—without extreme diets or endless hours at the gym? Disco...02 Jun, 2025, 03.31 PM IST
- 25 kg weight loss in 6 weeks: Doctor loses fat to inspire patients after fatty liver diagnosis; shares gym routineChinese doctor Wu Tiangen lost 25 kg in 42 days, driven by his diagnosis of fatty liver and his role as a surgeon. Under coach Shi Fan, Wu'...23 Feb, 2025, 06.00 PM IST
- Illia ‘Golem’ Yefimchyk, the world’s ‘most monstrous bodybuilder’, died at 36; here's why he became famousBodybuilder Illia 'Golem' Yefimchyk, a native of Belarus renowned for his enormous 6-foot, 340-pound frame, passed away at the age of 36. K...13 Sep, 2024, 07.52 PM IST
- Illia 'Golem' Yefimchyk death: With 25-inch biceps, 61-inch chest, he had shocked the bodybuilding worldIllia 'Golem' Yefimchyk, the renowned Belarusian bodybuilder known for his massive physique and nickname 'The Mutant,' has died at 36 from ...13 Sep, 2024, 11.24 AM IST
- Jonathan Majors's ex-girlfriend recounts alleged assault & Marvel actor's violent temper during trialThe testimony covered the events leading up to the alleged assault in March, depicting a troubled relationship.06 Dec, 2023, 08.55 AM IST
- Appeal of the magic bullet: More men look to up testosterone levels to boost confidence, fight ageing & feel betterAn at-home US testing company saw sales for its testosterone test triple last year.22 Aug, 2022, 07.18 PM IST
- Where to buy the best testosterone booster in Australia?A testosterone booster can just be what you need to get back on the right track. Testosterone boosters, which are available either as separ...20 May, 2022, 01.31 PM IST
- How 70-up 'grandfluencers' are debunking ageing myths on social mediaBoth aspirational and inspirational, older influencers are turning their digital platforms into gold.03 Sep, 2021, 07.23 PM IST
- You could be protein-deprived! Get the key nutrient from the right sourcesIt’s important to know the protein-rich foods as our body needs it in adequate quantity to function well.07 Nov, 2017, 12.29 PM IST
- Busy work schedule taking a toll on your health? Try this routine to stay in shapeProfessional bodybuilder, Sheru Aangrish, recommends ways to stay fit and healthy.27 Oct, 2017, 12.06 PM IST
- How a bunch of health startups face a race to prove their own vitalityOn the face of things, India provides a massive opportunity for these startups. At one level, people are increasingly unhealthy — the count...06 Nov, 2016, 12.54 AM IST
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