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PREVENT COGNITIVE DECLINE
'Don't die in the meantime': Millionaire Bryan Johnson says some humans may live forever, shares three reasons whyLongevity advocate Bryan Johnson predicts a future where humans might live indefinitely, driven by rapid advancements in biotech and AI. He...- Bottled-up stress is causing you more damage than you think - A new study suggests silent stress could be quietly stealing older adults' memoriesBottled-up stress, particularly internalized feelings of hopelessness, is silently eroding memory in older Chinese Americans, a Rutgers Hea...
- 10 stress management lessons from psychology that explain why some people break under pressure while others grow stronger—and the small daily shifts that help you take control backStress rarely arrives all at once. It builds quietly through small pressures, daily habits, and unnoticed decisions. Drawing from psycholog...
- America’s 'midlife crisis' may not be what we think: A study reveals deeper issues and links middle-aged struggles to these factorsMiddle age in the US is increasingly marked by loneliness, stress, and declining well-being, unlike in many European nations where midlife ...
- Psychology suggests people who keep learning into their 60s and 70s aren't just filling time; they may be feeding curiosity in a way that helps memory stay engagedNew research reveals older adults remain curious and learn for psychological reasons. Curiosity boosts memory and learning across all ages....
- Trump doctor visit renews health scrutiny as 80th birthday nearsPresident Donald Trump is undergoing a medical examination at Walter Reed National Military Medical Center. This visit intensifies health-r...
- Tigress was old, weak, but had experience as it hunts a huge crocodile with a simple, clever trick, just one bite - rare wildlife battle caught on cameraA remarkable video shows an aged tigress hunting a crocodile. Despite her condition, she used a precise technique to disable the reptile. T...
- Lack of sleep, chronic stress, poor diet? Harvard-trained doctor shares 6 daily habits that may silently harm healthModern lifestyles, marked by poor sleep, stress, and unhealthy habits, silently increase the risk of chronic diseases. Harvard-trained gut ...
- Harvard-trained doctor lists 8 daily habits for stronger bones, a healthier heart and sharper brain between 24–45Dr Saurabh Sethi, a Harvard-trained doctor, highlights crucial daily habits for adults aged 25 to 45. These habits build a strong foundatio...
- Brain health startup Ivory develops 'treadmill test' for brain; focusses on cognitive health in IndiaThe AI-powered startup offers cognitive assessments measuring attention, memory, and executive function, providing users with benchmarked s...
- Aging brains may not be permanent: Scientists reverse memory loss by reducing a single proteinAging brains and memory loss: Scientists have identified a protein, FTL1, that significantly contributes to age-related cognitive decline i...
- Old age brain disease risk depends on what you eat today: Study finds the diet type that can helpA long-term study from Sweden suggests that diet may play a role in lowering dementia risk, especially for people with a genetic predisposi...
- What you eat in your 40s may determine how your brain would function later in life: StudyWhat you eat in your 40s impacts your memory in your 80s. A study shows diets rich in fruits, vegetables, whole grains, and fish boost brai...
- Forget expensive supplements. Peanuts might be the new magic pill for your brain health and memory, say medical expertsA study from Maastricht University Medical Center suggests that eating two servings of skin-roasted peanuts daily may support brain health ...
- Surprising way to fight brain decline: This high-fat diet might be the key, says researchRecent research from the University of Missouri suggests that a high-fat, low-carbohydrate ketogenic diet may help protect brain health and...
- 8 simple habits that fight mental declineWant to keep your mind sharp as you age? Mental decline isn't inevitable — and small, consistent habits can make a big difference.
- Can poor sleep age your brain faster? New study reveals shocking link to shrinking grey matterA groundbreaking study from the University of California, San Francisco, has linked poor sleep quality to faster brain shrinkage. Participa...
- Researchers find middle-aged women consuming heart-healthy diets have lesser cognitive declineMiddle-aged women who follow heart-healthy diets, such as the DASH diet, are 17 per cent less likely to experience cognitive decline later ...
- Heart attack has a high correlation to cognitive decline: StudyA heart attack, or myocardial infarction, is a medical emergency in which the blood supply to the heart is suddenly and severely reduced or...
- Myth busted: Playing Sudoku may not prevent age-related cognitive declineIt can boost mental abilities over a lifetime.
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