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PREVENT ANKLE INJURIES
BTS’ RM injures ankle ahead of Comeback Live ARIRANG concert. Will he be able to perform? Streaming date, time and how to watch it in IndiaBTS leader RM sustained an ankle injury during rehearsals for their comeback concert, diagnosed as a sprain with partial ligament tear and ...- BTS Arirang comeback: RM to limit performance after ankle injury ahead of March 21 live showGlobal K-pop group BTS has released their fifth studio album, "Arirang," marking their first full-length release in nearly four years. The ...
- On phone call while using stairs can be dangerous, says neurologist, after Shashi Tharoor suffers fracture on the Parliament stairsA recent stumble on Parliament stairs highlights the dangers of multitasking. Neurologist Dr Sudhir Kumar explains that walking, especially...
- 9 expert-approved exercises to improve not just strength but overall lower-body healthStrong, stable ankles are essential for balance, mobility, and injury prevention, yet they are often overlooked. Experts Jay Hertel and Ire...
- Carlos Alcaraz injury moment in first round match of Japan Open goes viral. Will he be out of tournament? Here's all viral photos, videos, fan commentsCarlos Alcaraz injury moment at the Japan Open first-round match against Sebastian Baez caused concern after the World No.1 rolled his ankl...
- Carlos Alcaraz injury scare: Is he hurt badly or will he be back? Here's his world ranking, what happened during first-round match against Sebastian Baez in Japan OpenCarlos Alcaraz injury scare at the Japan Open created concern after he rolled his ankle in the first round against Sebastian Baez. He recei...
- Is Arthritis Avoidable? What you can do to avoid getting arthritisArthritis is a catchall term for the more than 100 kinds of inflammatory joint conditions, each of which can arise for different reasons. M...
- Is arthritis inevitable? Tips to reduce risk of joint diseasePainful, stiff or swollen joints are a common phenomenon among older adults, but it can be managed with a proper lifestyle.
- Flesh-eating Bacteria: 11-year old boy dies after twisting ankle on treadmill. Read what's the disease, how it spreadsThe fifth-grade student twisted his ankle while running on the treadmill. Few days after the incident, his leg was covered with large, brui...
- Patrick Mahomes says he will ‘lay it all on the line’ for Super Bowl after suffering ankle injuryWhen it comes to Super Bowl LVII, Patrick Mahomes declared on Monday that he will "push it" and "lay it all on the line." His second Super ...
- With or without shoes? The benefits and risks of barefoot weight trainingThe practice, according to its proponents, can strengthen your feet & improve your balance.
- Sprained ankles are among the most common injuries & they don't heal soon. Here's how you can fix this problemExercises can both prevent and help you recover from this injury.
- Do you face difficulty in spreading your toes? 2 yrs of pandemic have made your feet fragile & breakableFor those starting ambitious running routines right out of the pandemic gates, Achilles' tendinitis has been a common diagnosis.
- Do you end up pulling a muscle or injuring yourself while running? Here's what you might be doing wrongFailing to recover between training sessions is shown to lead to chronic fatigue or overtraining – which can cause performance decline, low...
- Leave Michael Jackson’s gravity-defying move to the experts and just Beat ItWhen it was revealed some years ago that the pop star had actually patented a pair of shoes with heels that could lock on to a hidden peg i...
- Are you prone to injuries during workout? Here is how to avoid themAlways warm up before you start your workout as it ensures your muscles & tissues receive enough blood to perform required tasks.
- McIlroy set for back scan after painful South Africa defeatGOLF-EUROPEAN-MCILROY:McIlroy set for back scan after painful South Africa defeat
- Golf-McIlroy set for back scan after painful South Africa defeatGOLF-EUROPEAN/MCILROY:Golf-McIlroy set for back scan after painful South Africa defeat
- Change your life: Discover your optimum physical potentialThe FMT practitioners at VARDAN are confident that when a patient walks in, they are best placed to identify the greater potential & carry ...
- Arjun Munda and others survive a helicopter crash at Birsa Munda airport in RanchiIt was a close call for Jharkhand chief minister Arjun Munda who survived a helicopter crash at Birsa Munda airport in Ranchi on Wednesday.
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