Gastro doctor Dr Pal reveals chocolate isn't the culprit for guilt and weight gain. He explains that market 'dark' chocolates often contain...

A woman who lost 40 kg has shown that sustainable weight loss does not always require giving up desserts. In an Instagram post, Sharon Rodr...

Protect your gut and reduce cancer risk with smart food swaps. Dr Trisha Pasricha suggests smoothies over juices and more fish, chicken, an...

The composition below distills the essence of healthy eating practices advocated by Marion Nestle, a renowned nutrition expert. Now 89 and ...

For individuals taking GLP‑1 medications such as Ozempic, Thanksgiving doesn’t have to be restrictive, but specific foods and beverages nee...

Late-night meals have become common due to busy lifestyles, but research shows that eating close to bedtime can affect digestion, sleep qua...

Fruit can be part of a diabetes-friendly diet if eaten carefully. Some fruits like bananas, grapes, acai, dried pineapple, cranberry juice,...

Crumbl Cookies introduced Dubai Chocolate Brownie on August 18. This launch followed social media buzz around Dubai’s Fix Dessert Chocolati...

Looking for the perfect sweet treat to celebrate a special occasion? Find out the best special chocolates for special days here in this art...

A Kantar report disclosed that out-of-home snack consumption in India rose by 44% as of April-end, outpacing the global average of 14%. Ind...

Date palm or more commonly known as dates is a fruit grown in tropical climates. Although they can be consumed fresh, it is more common to ...

The Indian unit of the $35 billion confectionery and snacking company which makes Galaxy, Snickers, Twix, Bounty and M&Ms is straddling its...

The idea is to serve food that breaks the ice and the monotony of the meeting.

The percentage of milk in the reformulation has increased by 8 per cent to one-third of the chocolate bar, which helped reduce sugar by 10 ...

Nestle SA has announced a series of commitments to reduce sugars, sodium, saturated fats and trans-fats, introduce nutritious products, ste...

Food giants are limiting portion sizes to reduce the number of calories they serve to increasingly health-conscious Indian consumers.

Have you ever started the same diet as a friend but barely shed a kilo? Depending on the kind of eater you are, you should follow these die...