Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...
24 May, 2026, 03.54 PM IST
What to eat for weight loss? Top 10 foods shared by fitness coach that help lose body fat without feeling hungryA fitness coach, Will Stone, has shared a list of 10 foods that can support weight loss by keeping hunger under control. His approach focus...
30 Apr, 2026, 06.18 PM IST
Can you stay healthy by eating your favourite foods? Pune nutritionist shares 6 smart and easy diet tips to lose weightLosing weight involves smart food choices, not extreme diets. Nutritionist Mohita Mascarenhas suggests swapping full-fat dairy for low-fat ...
22 Mar, 2026, 04.37 PM IST
10 Everyday foods experts say you should limit for better long-term healthDoctors agree that a healthy diet concentrates on whole foods like fruits, vegetables, grains, legumes, and healthy fats while restricting ...
26 Dec, 2025, 04.10 AM IST
Is mustard oil, sunflower oil good for your heart health? Apollo doctor recommends effective ways that may protect your heartDaily choices significantly impact heart health, with lifestyle changes like adopting heart-friendly oils and increasing fiber intake prove...
13 Dec, 2025, 06.50 PM IST
7 day high blood pressure meal plan for effective and sustainable weight lossHere’s a seven-day meal plan designed to support individuals managing high blood pressure while targeting weight loss. It follows heart hea...
01 Dec, 2025, 03.29 PM IST
Even without 10,000 steps a day, young woman loses 27 kg in six months. She shares her simple diet and fitness routineInstagram user Simar inspired many by detailing her 27kg weight loss in six months through sustainable habits. She emphasized whole foods, ...
02 Nov, 2025, 01.19 AM IST
18 kilos in just 12 weeks. Nutritionist shares the diet secret behind her shocking weight loss and fat lossNutritionist Reet Kaur dropped 18 kilos in 12 weeks. She did not follow fad diets. She ate smart and included filling foods. She made small...
20 Sep, 2025, 09.04 AM IST
She eats 2 kg food daily but can still lose fat: Nutritionist shares calorie deficit tips for weight lossNutritionist Mari Nunes reveals that it’s possible to eat around two kilograms of food daily and still lose fat by focusing on high-volume,...
15 Aug, 2025, 11.06 PM IST
Sipping diet soda and munching chips? How your favourite everyday foods may be quietly sabotaging your healthExperts warn against daily consumption of diet sodas, potato chips, and frozen meals. These items can disrupt gut health, increase blood pr...
05 Aug, 2025, 03.58 PM IST
Randy Orton opens up about major weight gain during injury layoffRandy Orton confessed to gaining significant weight, reaching 300 pounds, during his injury layoff due to a 'sugar tooth from hell' and unh...
07 Jul, 2025, 10.29 AM IST
From 150 kg to 75 kg in just 2.5 years. Rajasthan man reveals the secret to losing 76 kilos with craving hacks, diet and moreNaman Chaudhary, once weighing 150 kg, transformed his life through dedication, disciplined workouts, and a protein-rich diet, shedding 76 ...
04 Apr, 2025, 06.18 PM IST
'Spider-Man' saves the day, theater chain AMC beats revenue estimatesAMC, which saw a footfall of nearly 60 million during the quarter, said bookings are very strong for "The Batman" film opening this weekend...
02 Mar, 2022, 07.12 AM IST
'Dieting makes cravings worse': Here is how to own your cravingsIt turns out many people are dealing with cravings the wrong way by trying to restrict, avoid and distract themselves from tempting foods.
19 Jan, 2022, 10.16 AM IST
Looking to shed calories? Eight carbs to help you lose weightIf you are struggling to lose weight, chickpeas should be your go-to choice. It is low on glycemic index and also help curb your hunger.
24 Sep, 2016, 11.31 AM IST
- Food court vendors stock unbranded products to cut costs
Vendors in malls with food courts are stocking up unbranded products in order to charge huge profit margins and circumvent the MRP pricing ...
20 Sep, 2006, 02.56 AM IST