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POPCORN DIET
Amitabh Bachchan’s ‘Khoobsurat’ heroine was once chubby and considered an ‘ugly duckling’. She lost weight by eating one popular snack regularly. Studies say it can also lower risk of cancerRekha has been synonymous with grace and sensuality for decades. However, there was a time when she underwent much trolling and hostility f...- Tamannaah Bhatia’s dietician says one so-called junk food, can actually help you lose weight and have clearer skinForget the junk food label! Celebrity nutritionist Luke Coutinho reveals popcorn is a whole grain packed with fibre, antioxidants, and low ...
- Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your healthNutritionist Suman Agarwal highlights hidden health risks in everyday foods. She cautions against colas, bhujia, instant noodles, spice mix...
- Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...
- What to eat for weight loss? Top 10 foods shared by fitness coach that help lose body fat without feeling hungryA fitness coach, Will Stone, has shared a list of 10 foods that can support weight loss by keeping hunger under control. His approach focus...
- Can you stay healthy by eating your favourite foods? Pune nutritionist shares 6 smart and easy diet tips to lose weightLosing weight involves smart food choices, not extreme diets. Nutritionist Mohita Mascarenhas suggests swapping full-fat dairy for low-fat ...
- Want to live longer? A cardiothoracic surgeon says this overlooked nutrient deserves a place on your plate today for better gut healthForget expensive supplements. Everyday foods offer a powerful secret to a longer, healthier life. Fiber, found in simple foods, quietly sup...
- From growing up eating non-vegetarian food to popcorn as only veg option in Denmark, French designer shares how India gave her true food freedomFrench designer Julia Chaigneau found a culinary revelation in India after years of struggling with limited vegetarian options in Europe. P...
- Even without 10,000 steps a day, young woman loses 27 kg in six months. She shares her simple diet and fitness routineInstagram user Simar inspired many by detailing her 27kg weight loss in six months through sustainable habits. She emphasized whole foods, ...
- Cardiologist dad reveals 5 food items he will never let his kids eat or cook for themA cardiologist has identified five common foods detrimental to heart health, urging parents to reconsider their children's diets. Processed...
- Sai Pallavi’s diet is her beauty secret. What are they? Gastro doctor Dr Pal explains why it worksSai Pallavi's preference for popcorn as a snack has sparked interest in its health benefits. As a whole grain, plain popcorn is rich in fib...
- Sipping diet soda and munching chips? How your favourite everyday foods may be quietly sabotaging your healthExperts warn against daily consumption of diet sodas, potato chips, and frozen meals. These items can disrupt gut health, increase blood pr...
- 5 foods top US heart doctor will never give his kids and why you shouldn't eitherInterventional cardiologist Dr. Sanjay D. Bhojraj, who has treated heart conditions for over 20 years, avoids giving his children five spec...
- Craving corn this monsoon? Here is what nutritionists want you to know before you munch that snackAs monsoon cravings kick in, corn becomes a seasonal favorite — from roadside bhuttas to movie-time popcorn. Nutritionist Mary Sabat reveal...
- What if, God forbid, Trump news stops?The thing is, we've built a dependency on the chaos, drama, even the memes he leaves in his wake. Like a TV show with plot twists written b...
- From 150 kg to 75 kg in just 2.5 years. Rajasthan man reveals the secret to losing 76 kilos with craving hacks, diet and moreNaman Chaudhary, once weighing 150 kg, transformed his life through dedication, disciplined workouts, and a protein-rich diet, shedding 76 ...
- Donald Trump to gorge on his favourite junk food at the Super Bowl; here are the items on the menuPresident Donald Trump will celebrate Super Bowl LIX with a Creole-inspired feast.
- Why Elon Musk keeps diet cokes, revolver at his bedside tableThe media previously reported that Musk was consuming eight cans of diet coke and a few large coffees in a day, when he was working 100 hou...
- Startups look to cash in on healthy processed food boomSome of these ventures such as Bangalore-based YCook and Soulfull and Delhi-based Zea Maize have gained investor attention with their prote...
- Multiplex chains focussing on food to increase profitsFrom fusion food to kebabs, multiplex chains are going beyond serving popcorn and cola to movie buffs, and in process fatten their own prof...
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