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PERFECT TEN FIGURE
KGF star Yash’s heroine, a lover of biryani, butter chicken and prawn, reveals the secret to her perfect ten figure: ‘I enjoy what I love, just….’- A dried lakebed in Africa's Chad sends 27.7 million tonnes of dust across 5,000 km of Atlantic Ocean each year, carrying phosphorus that helps sustain the Amazon rainforest
- Kareena Kapoor’s vegetarian co-star, 41, stays slim and looks young even though she doesn’t diet, shares two eating rules that had been a ‘gamechanger’ for her: ‘It keeps your belly in control…’
- Quote of the day by Jennifer Garner: ‘"It's just a body. Be grateful to it. It carried you this far…' ; life lessons on how to love our body and accept its imperfections from Hollywood divaIt is sadly, extremely normal to judge your body for its apparent imperfections, such as fat deposits, body type, signs of ageing, love han...16 Aug, 2026, 03.03 PM IST
- Quote of the day by Alexander Pushkin: ‘People are so like their first mother Eve: what they are given doesn't…’ – Russian poet on human desire, temptation and why we want what we cannot haveAlexander Pushkin, a foundational figure in Russian literature, explored human desire. His novel 'Eugene Onegin' highlights the allure of f...15 Aug, 2026, 11.11 PM IST
- Quote of the Day by the Dalai Lama: “Happiness is not something ready-made. It comes from...” — Inspiring life lessons on happiness, positivity, self-growth, gratitude, mindfulness, and inner peace and why taking small daily actions may be the real key to building a happier, more meaningful lifeQuote of the Day by the Dalai Lama: “Happiness is not something ready-made. It comes from your own actions.” The thought offers a simple bu...14 Aug, 2026, 12.40 AM IST
- Psychology says why being given two choices can sometimes feel better than being given tenResearchers found that the effect of having many options depends on four key factors: the complexity of the choices, the difficulty of the ...13 Aug, 2026, 11.10 PM IST
- Quote of the Day by William Butler Yeats: “Life is a journey up a spiral staircase; as we grow older we cover the ground covered...” — Timeless lessons on aging, self-growth, resilience, wisdom, change, acceptance, and why repeating old paths can reveal how far we have truly come from the Nobel prize-winning Irish poetQuote of the Day by William Butler Yeats: W. B. Yeats famous quote, “life is a journey up a spiral staircase” offers a powerful lesson abou...13 Aug, 2026, 08.30 PM IST
- In 1953, South Korea began a massive reforestation campaign after the Korean War. Decades later, the effort produced a stunning transformation, with more than 10 billion trees turning barren mountains into thriving forestsAfter the Korean War ended in 1953, South Korea faced severely degraded hills and mountains, with millions of hectares classified as “bare ...10 Aug, 2026, 11.25 PM IST
- Psychology says people who always wear black often have these surprising personality traitsPeople who frequently wear black may share certain personality traits, according to psychology and research on clothing and colour. From co...07 Aug, 2026, 05.02 PM IST
- Bollywood actress with perfect ten figure at 54, reveals one high-calorie food she can eat ‘abundantly’ without gaining weight, says why: ‘Some people…’Tabu is known as one of the most versatile actress of Bollywood. The actress, known for several iconic films like Haider, The Namesake, Maq...20 Jul, 2026, 11.00 PM IST
- They sing, they stomp, they dance. World Cup fans from Argentina, Spain spent cash at the finalFans traveled thousands of miles and spent thousands on tickets for the World Cup final. Lionel Messi's potential last game drove ticket pr...20 Jul, 2026, 10.40 AM IST
- Samantha Ruth Prabhu reveals the ‘boring’ secret to her perfect 10 figure. Celeb dietician explains why she avoids popular superfoods like kale and spinachIn a chat with celebrity nutritionist Ryan Fernando, actress Samantha Ruth Prabhu admitted that her daily diet was extremely boring and she...13 Jul, 2026, 08.26 PM IST
- Quote of the Day by Jessica Simpson: "No matter how much money you spend to make yourself beautiful…" – Inspiring lessons on self-love, body image, confidence and why true beauty starts within, from the pop icon known for her music, style, and honesty about womanhoodQuote of the Day by Jessica Simpson: Jessica's quote, "No matter how much money you spend to make yourself beautiful, with all the products...07 Jul, 2026, 06.02 PM IST
- Preparing Your Brand for Agentic AIAI agents are transforming brand-consumer relationships. The authors explore how brands must adapt to a new retail environment in which con...03 Jul, 2026, 03.56 PM IST
- Idiom of the Day: 'A dime a dozen'- Meaning, origin, and inspiring life lessons on the harsh truth about commonality and value in today's worldIn today's world, many things are easily found and lack uniqueness, a concept captured by the idiom 'a dime a dozen.' This phrase, originat...24 Jun, 2026, 12.50 AM IST
- Quote of the Day by Duke of Sussex Prince Harry: 'Real men treat women with dignity...'-Here's a powerful quote on respecting and treating women with dignity defines true characterPrince Harry's powerful quote, 'Real men treat women with dignity and give them the respect they deserve,' emphasizes that true character i...13 Jun, 2026, 10.15 PM IST
- Quote of the Day by Michael Dell: "If you want to sustain excellence over a long time, you'd better come up with a system that works well. Anyone can sprint for a little while, but you can't sprint for..." — Is lasting success built on systems rather than motivation and short-term effort? Learn the secret behind lasting success: Build systems, not sprintsQuote of the Day by Michael Dell explains systems over motivation for lasting success and long-term excellence in business and life growth....12 Jun, 2026, 11.23 PM IST
- Moroccan proverb of the day: 'The world is a wheel; today for you, tomorrow against you.' Timeless life lessons on luck, humility & life's changing fortunesMoroccan Proverb of the Day: Life's unpredictable nature is perfectly captured by the Moroccan proverb, "The world is a wheel; today for yo...10 Jun, 2026, 04.26 PM IST
- When Kareena Kapoor Khan divulged what she ate to maintain her perfect ten figure: ‘I love Indian breakfasts…’Kareena Kapoor Khan maintains her lean physique through balanced eating. She prefers simple Indian breakfasts like poha or upma. Lunches fe...01 Apr, 2026, 01.49 PM IST
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