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PELVIC PRESSURE
Alia Bhatt’s fitness trainer reveals how she lost weight naturally, without drugs or surgery: ‘She used to be up at 5:00 am…’Alia Bhatt's fitness coach, Sohrab Khushrushahi, reveals her dedicated approach to regaining pre-pregnancy fitness, emphasizing consistent ...10 Aug, 2025, 02.17 PM IST- Pregnancy in liver? UP woman found carrying 12-week-old fetus in her liver in rare hepatic ectopic pregnancy caseIn Uttar Pradesh's Bulandshahr, a woman faced a rare medical emergency. Doctors found a 12-week-old fetus growing inside her liver. This co...01 Aug, 2025, 02.54 PM IST
- Think hovering over public toilets keeps you safe? Doctors say it can trigger UTIs, bladder issues & more you’d never expectDoctors warn that hovering over public toilets, a common practice to avoid germs, can harm bladder health. This half-squat position prevent...28 Jul, 2025, 01.24 PM IST
- Diabetes, PCOS, asthma, mood swings and more: Science-backed Yoga poses that support natural healing for these 'common' diseasesYoga, beyond stretching, enhances flexibility and mental calmness, potentially aiding recovery from certain diseases. Studies suggest regul...20 Jun, 2025, 07.30 PM IST
- Stronger core, stronger you! This quick 10-minute routine beats sit-ups and boosts pelvic floor health fastThis 10-minute bodyweight workout strengthens the core and pelvic floor muscles, improving posture, balance, and bladder control. It includ...10 Jun, 2025, 12.00 AM IST
- Often suck your stomach in to look slimmer in pictures? It can lead to 'hourglass syndrome'Sucking in the stomach muscles to achieve a flat look can lead to body image disorder and changes in abdominal composition, causing "hourgl...03 Aug, 2023, 06.09 PM IST
- Constipation troubling you? Increased fibre intake, regular walks can helpConstipation can be relieved by natural ways backed by science. Increasing fibre intake, staying hydrated, and exercising regularly are eff...03 Jun, 2023, 06.43 PM IST
- Don't ignore persistent back pain or stomach cramps, it may be ovarian cancerOvarian cancer is the third most common gynaecological cancer in India.13 Sep, 2022, 05.15 PM IST
- Do you experience urinary bladder problems? Here's how you can diagnose and cureUrine storage and emptying is complex coordination between bladder and urethra, and disturbances in the system can lead to a urinary proble...05 Oct, 2021, 02.16 PM IST
- Extinction Watch: Giraffe, we’re talking about space walkingIllegal hunting, habitat loss and changes through expanding agriculture and mining, increasing humanwildlife conflict, and civil unrest are...17 Apr, 2020, 12.25 AM IST
- Suffering from pregnancy-related aches? Types of pains and how to deal with themPregnant women experience different kinds of pains, bloating, cramps and numbness.03 Oct, 2019, 04.36 PM IST
- Experiencing joint pain during pregnancy? It may not be arthritisHere are few crucial reasons for the aches and remedies to help ease your gestational days.12 Oct, 2018, 03.12 PM IST
- World Hypertension Day: The silent killer can cause erectile dysfunctionUnlike stroke and heart attack, the correlation between hypertension and sexual health in men is a lesser known fact.17 May, 2018, 02.18 PM IST
- Diabetes can ruin your sex life: Quit smoking, follow these measuresAbout 25% of women and 50% of men with diabetes experience some kind of sexual problem or loss of sexual desire.14 Nov, 2017, 04.57 PM IST
- Top eight yoga postures for pregnant womenThe aim of pregnancy yoga is to help the mother bring the unborn into the world with minimum hassle and completely no health complications.27 Jul, 2016, 06.42 PM IST
- Special yoga techniques to combat stressThe following yoga postures and breathing exercises are good in reducing stress and uplifting the mood.23 Dec, 2015, 01.19 PM IST
- Change your life: Discover your optimum physical potentialThe FMT practitioners at VARDAN are confident that when a patient walks in, they are best placed to identify the greater potential & carry ...05 Oct, 2014, 10.40 AM IST
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