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PELVIC PRESSURE
5 everyday habits that can harm your prostate health: Urologist reveals what men must stop doingA rising number of men are facing nighttime urination, pelvic discomfort and difficulty passing urine, often assuming these symptoms are no...- 5 pain signals you should never ignore - What to do in case of emergencyWhile minor pains often respond to home remedies, certain pains demand immediate medical attention. Chest pain may signal a heart attack or...
- Doctors speak out: Here’s how often you should be hitting the bathroom every dayDigestive health affects mood, energy, and comfort. Doctors explain what normal bathroom routine really means and why constipation happens....
- Alia Bhatt’s fitness trainer reveals how she lost weight naturally, without drugs or surgery: ‘She used to be up at 5:00 am…’Alia Bhatt's fitness coach, Sohrab Khushrushahi, reveals her dedicated approach to regaining pre-pregnancy fitness, emphasizing consistent ...
- Pregnancy in liver? UP woman found carrying 12-week-old fetus in her liver in rare hepatic ectopic pregnancy caseIn Uttar Pradesh's Bulandshahr, a woman faced a rare medical emergency. Doctors found a 12-week-old fetus growing inside her liver. This co...
- Think hovering over public toilets keeps you safe? Doctors say it can trigger UTIs, bladder issues & more you’d never expectDoctors warn that hovering over public toilets, a common practice to avoid germs, can harm bladder health. This half-squat position prevent...
- Diabetes, PCOS, asthma, mood swings and more: Science-backed Yoga poses that support natural healing for these 'common' diseasesYoga, beyond stretching, enhances flexibility and mental calmness, potentially aiding recovery from certain diseases. Studies suggest regul...
- Stronger core, stronger you! This quick 10-minute routine beats sit-ups and boosts pelvic floor health fastThis 10-minute bodyweight workout strengthens the core and pelvic floor muscles, improving posture, balance, and bladder control. It includ...
- Often suck your stomach in to look slimmer in pictures? It can lead to 'hourglass syndrome'Sucking in the stomach muscles to achieve a flat look can lead to body image disorder and changes in abdominal composition, causing "hourgl...
- Constipation troubling you? Increased fibre intake, regular walks can helpConstipation can be relieved by natural ways backed by science. Increasing fibre intake, staying hydrated, and exercising regularly are eff...
- Don't ignore persistent back pain or stomach cramps, it may be ovarian cancerOvarian cancer is the third most common gynaecological cancer in India.
- Do you experience urinary bladder problems? Here's how you can diagnose and cureUrine storage and emptying is complex coordination between bladder and urethra, and disturbances in the system can lead to a urinary proble...
- Extinction Watch: Giraffe, we’re talking about space walkingIllegal hunting, habitat loss and changes through expanding agriculture and mining, increasing humanwildlife conflict, and civil unrest are...
- Suffering from pregnancy-related aches? Types of pains and how to deal with themPregnant women experience different kinds of pains, bloating, cramps and numbness.
- Experiencing joint pain during pregnancy? It may not be arthritisHere are few crucial reasons for the aches and remedies to help ease your gestational days.
- World Hypertension Day: The silent killer can cause erectile dysfunctionUnlike stroke and heart attack, the correlation between hypertension and sexual health in men is a lesser known fact.
- Diabetes can ruin your sex life: Quit smoking, follow these measuresAbout 25% of women and 50% of men with diabetes experience some kind of sexual problem or loss of sexual desire.
- Top eight yoga postures for pregnant womenThe aim of pregnancy yoga is to help the mother bring the unborn into the world with minimum hassle and completely no health complications.
- Special yoga techniques to combat stressThe following yoga postures and breathing exercises are good in reducing stress and uplifting the mood.
- Change your life: Discover your optimum physical potentialThe FMT practitioners at VARDAN are confident that when a patient walks in, they are best placed to identify the greater potential & carry ...
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