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PASTA NUTRITION AND RESISTANT STARCH
Why cold leftover pasta may be better for your gut than freshly cooked pastaCooling cooked pasta transforms its starch into beneficial resistant starch. This fiber supports improved gut health and better blood sugar...- Superstar Shah Rukh Khan doesn’t follow a diet. How does he keep fit at 60?In an old interview, superstar Shah Rukh Khan admitted that he doesn’t follow a particular diet, nor does he believing in starving himself....
- Rekha’s dietician reveals the one mistake which is holding you back from losing weight, even if you are trying: ‘It’s not about how much you eat…’Struggling to lose weight even after being on a weight loss diet? Celebrity nutritionist says, weight loss is not just about what you eat b...
- Millions still believe this common cat myth, but it's not quite true — here's what every cat owner should knowShould cats really drink milk, or is it one of the biggest pet myths ever created? For decades, the image of a cat happily lapping up a bow...
- Matt Damon reveals the diet change behind Christopher Nolan's 'The Odyssey' to reach his lightest weight since high school : 'I literally stopped eating...'Matt Damon Odyssey diet: Matt Damon adopted a gluten-free diet for his role in The Odyssey. This significant lifestyle change helped him ac...
- A bacteria may just determine how long you live says Duke University researchers: What is Akkermansia? Can certain foods trigger its growth?While bacteria may be looked upon with suspicion (not without justification!), how long you live, may well be determined by a bacteria. Kno...
- 4,000-year-old noodles found in China: Scientists discover the world's oldest bowl buried beneath the Yellow River region that survived an earthquake and floodWorld's oldest noodles found in China: A bowl of noodles dating back 4,000 years, unearthed at the Lajia archaeological site in northwest C...
- Food giants focus on the fine print to serve you rightIndian consumers are increasingly looking beyond prices and focusing on product labels, ingredients and nutrition details while making food...
- Struggling with bloating? Celebrity nutritionist reveals 8 Indian foods that naturally support digestion and gut healthAccording to Delhi-based nutritionist Lovneet Batra, a healthy gut microbiome supports immunity and mood balance. Prebiotic foods nourish b...
- Why people put a wooden spoon across a boiling pot; the science behind the kitchen hackA wooden spoon can briefly stop pots from boiling over by bursting bubbles. This kitchen hack works because wood is a porous material that ...
- Bengal govt hikes daily cooked diet allocation for hospital patients to Rs 110The West Bengal government has nearly doubled the daily diet allocation for hospital patients. This revised rate will be effective from Aug...
- Why Doritos can work as emergency fire starter kindling; the surprising science explainedDoritos are known as a crunchy snack, but their ingredients give them an unexpected ability: they can help start a small fire. The combinat...
- Think fish is your only omega-3 option? Top nutritionist reveals 7 vegetarian foods that pack even more healthy fatsPlant-based foods offer essential omega-3 fatty acids for overall wellness. Flaxseeds and chia seeds provide significant amounts of these v...
- Antibiotic resistance emerging as major threat to surgical care: ExpertsAntimicrobial resistance now challenges routine surgical procedures and increases infection risks. Surgeons warn that losing effective anti...
- No sugar, no rice. John Abraham reveals how his vegetarian diet helps him have fabulous body at 53: 'I have 51...'John Abraham is above 50, but still his fitness is nothing short of impeccable. The Dhoom star had revealed in several interviews that he f...
- 'I can't eat Tihar jail food': Foreign national arrested after allegedly entering India through the Mizoram border wants pasta, olive oil instead; asks court to let him cookAmerican national Matthew Aaron VanDyke, arrested by the NIA in the Myanmar terror training case and lodged in Tihar Jail, has moved a Delh...
- Bored of regular oats? Top nutritionist recommends 6 Indian breakfasts packed with protein and fibreNutrition experts suggest traditional Indian dishes provide greater benefits than oats. Moong dal chilla offers more protein and a lower gl...
- What does a Harvard-trained gut doctor always buy at the grocery store? These 7 staples never leave his shopping cartEveryday grocery choices significantly impact gut health and energy levels. Nutrient-dense whole foods nourish the microbiome and stabilize...
- Why are some children happier eating vegetables while others refuse them? Scientists reveal 6 simple daily habits that could shape healthy eating for lifeMost children don't naturally love vegetables, but new nutrition research suggests that healthy eating habits can be built with simple dail...
- Mahesh Babu’s nutritionist reveals one desi drink, that costs just Rs 20, can reduce blood sugar, fasten weight lossDiscover sattu, a traditional roasted flour, hailed by celebrity nutritionist Luke Coutinho as a potent remedy for numerous health woes. Th...
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