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PAPAYA WITH LEMON IS THE PERFECT BREAKFAST COMBO
4 meals, 40 g fibre: Top nutritionist shares simple foods to help you meet your daily fibre goalsDelhi nutritionist Lovneet Batra reveals her daily meal plan for ample dietary fibre. Her breakfast includes dalia, avocado, and sprouts. L...18 Jun, 2026, 10.08 PM IST- Psychology says people who button their shirts wrong are not careless but their brain is looking for a shortcut due to a hidden overloadOne key principle in psychology is that isolated mistakes should not be given too much meaning. Buttoning a shirt incorrectly does not auto...17 Jun, 2026, 09.11 PM IST
- Psychology says people who keep checking weather forecasts multiple times a day aren’t anxious but are trying to outsmart uncertaintyPsychology says checking the weather several times a day is generally harmless and quite common. It only becomes a concern when the habit b...17 Jun, 2026, 10.57 AM IST
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...16 Jun, 2026, 09.52 PM IST
- Eggs in dosa? Mumbai influencer’s easy egg pesarettu recipe can turn boring breakfasts into a fancy restaurant mealTired of boring breakfasts. Food influencer Salonie Malkar offers a delicious solution. She presents egg pesarettu, a protein-rich twist on...16 Jun, 2026, 11.48 AM IST
- Psychology says people who eat the same food every day aren’t boring or close-minded, they may be optimizing life in a surprising wayPsychology suggests that people who eat the same foods repeatedly are often driven by a mix of comfort, convenience, habit, emotional reass...16 Jun, 2026, 08.30 AM IST
- Chef Kunal Kapur shares a refreshing summer drink to beat the heat: How to make jamun sharbat at homeAs summer heat intensifies, Chef Kunal Kapur shares a refreshing jamun sharbat recipe. This simple yet delicious drink, made with fresh jam...15 Jun, 2026, 06.51 PM IST
- Beyond coriander and mint: 7 herbs from around the world you could grow in your kitchen gardenDiscover a world of culinary herbs beyond the usual suspects like basil and mint. Many are easy to grow in pots and can elevate everyday me...15 Jun, 2026, 01.37 PM IST
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...13 Jun, 2026, 03.46 PM IST
- Psychology says people who eat the same breakfast every single day aren’t boring: The habit removes one decision from a brain that’s quietly managing more than anyone seesPsychologists suggest eating the same breakfast daily conserves mental energy. This routine reduces the number of daily decisions, freeing ...13 Jun, 2026, 12.18 PM IST
- Quote of the Day by Audrey Hepburn: “Make-up can only make you look… — Life lessons on beauty, character, empathy and why actions speak louder than appearancesQuote of the Day by Audrey Hepburn highlights the meaning of “Make-up can only make you look pretty on the outside but it doesn't help if y...13 Jun, 2026, 01.04 AM IST
- 15 g protein, 245 calories, 3 per serving: Bengaluru nutritionist shares creamy, spicy paneer recipe with a delicious South Indian twistA new paneer recipe offers a spicy South Indian twist. Kanthari Paneer, created by nutritionist Aathira Sethumadhavan, is a creamy and fier...11 Jun, 2026, 01.56 PM IST
- Indian restaurant named among the world’s most beautiful. It is in Pune: Luxury wooden decor, lush vineyard views and exotic Italian cuisineRosso, located in Pune's Hotel Irada, is among the world's most beautiful restaurants for 2026. This award recognizes its stunning architec...10 Jun, 2026, 02.48 PM IST
- Bored of regular eggs? Food influencer’s cheesy, spicy recipe is flavourful, comforting and ready in minutesFoodies seeking flavourful meals can try a new recipe for cheesy mozzarella eggs. Digital creator Rachana Kumar shared the dish on Instagra...10 Jun, 2026, 08.59 AM IST
- ‘This is a yes’: US food influencer cooks eggs with chips for breakfast. Here’s how to make this crispy, creamy and savoury recipe at homeUS-based food vlogger Matthew Lud has shared a unique egg recipe on Instagram, combining crunchy kettle-cooked potato chips with melted che...03 Jun, 2026, 04.41 PM IST
- Spanish Proverb of the Day: “If life gives you lemons... ask for salt and tequila!” What if every setback is actually a hidden opportunity? Learn the powerful Spanish success lesson that teaches courage, resilience, optimism, and the mindset needed to thrive under pressureSpanish Proverb of the Day brings a fresh lesson for modern life. “If life gives you lemons... ask for salt and tequila!” is more than a fu...03 Jun, 2026, 05.32 AM IST
- Food of the day: Try this South Indian food, Kuzhi Paniyaram, a favourite of R Madhavan, with this simple recipeKuzhi Paniyaram offers a delightful South Indian breakfast. This dish, made from fermented batter, is crispy outside and soft inside. Actor...02 Jun, 2026, 07.37 AM IST
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