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PAPAYA NUTRITION
Food of the day: Try this South Indian food, Kuzhi Paniyaram, a favourite of R Madhavan, with this simple recipeKuzhi Paniyaram offers a delightful South Indian breakfast. This dish, made from fermented batter, is crispy outside and soft inside. Actor...
No meat, no alcohol: Sonu Sood is a vegetarian. What is the actor's source of protein to stay fit at 52?At 52, Sonu Sood maintains impressive fitness through a disciplined vegetarian diet and daily workouts, a routine he's followed since colle...
From Innovation to Impact: How Krishi Mangal is Supporting India’s Smallholder Farmers
Harvard-trained gastro doctor shares smoothie recipe made from a gut-health powerhouse that soothes bloating and improves digestion naturallyPapaya is gaining renewed attention after Harvard trained gastroenterologist Dr Saurabh Sethi shared a simple smoothie recipe highlighting ...
4 amazing benefits of papaya you might not knowFour surprising ways papaya supports your health—from helping digestion to boosting immunity—with practical tips on how to enjoy it daily, ...
Move over avocado! These 5 fruits are more nutritious, affordable, and perfect for everyday health for IndiansDiscover India's native superfruits like guava, papaya, banana, amla, and pomegranate, offering superior nutrition, affordability, and avai...
Your eyes will thank you: 4 miracle fruits that strengthen vision and naturally prevent cataractsFruits for eye health: Nourish your eyes with nature's best! Blueberries, oranges, papaya, and kiwi are packed with antioxidants, vitamins,...
From apple to amla, Apollo doctor explains which fruits to eat and when for a healthy heart, better digestion, and good sleepNeurologist Dr. Sudhir Kumar advocates for daily consumption of fresh, colorful fruits to combat brain aging, boost cognitive function, and...
3 Harvard doctor approved superfoods that naturally boost digestionConstipation, a common digestive issue affecting millions, can often be managed through simple dietary changes. Harvard-trained gastroenter...
Beat diabetes the Indian way: Gurugram-based nutritionist reveals 9 veggies that naturally control blood sugar and fight insulin resistanceGurugram-based nutritionist Leema Mahajan reveals nine everyday Indian vegetables that naturally help control blood sugar. From bitter gour...
Harvard-trained doctor suggest 10 foods to reduce bloating, improve digestionHarvard-trained gastroenterologist Dr. Saurabh Sethi recommends 10 foods to help reduce common post-meal bloating and improve digestion. Th...
One fruit for most health problems: How to include it in diet? Check benefitsPapaya, a tropical fruit rich in vitamin C, antioxidants, and digestive enzymes, offers multiple health benefits. It supports immunity, aid...
Who should not eat papaya? Doctors say these 5 people must avoid this superfruitPapaya, while celebrated for its nutritional benefits, poses risks for certain individuals. Pregnant women should avoid unripe papaya due t...
Boiled vs raw papaya, which offers more health benefitsPapaya is a tropical powerhouse packed with vitamins, enzymes, and antioxidants—but is it healthier to eat it raw or boiled
8 powerful reasons to start your day with papayaStart your mornings on a healthy note with nature’s tropical treasure! Discover the top 8 science-backed reasons why eating papaya first th...
Add papaya to your plate: The humble fruit aids weight loss, prevents diabetes & reduces cholesterolPapaya is a powerhouse of nutrients, antioxidants & vitamins.
Add papaya, leafy greens to your plate; proper nutrition can help boost immunity and help fight Covid-19Essential and key nutrients work together to support a healthy immune system.
Five lakh fruit trees to be planted across India on Environment Day
These YouTube kisans make farming easyYoung farmers are racking up lakhs of views through their videos that share gyan on everything from fertilisers to farm equipment repair.
Fruits you should eat for a glowing skinWith age, skin starts to thin out and lose its elasticity. But what if your face is losing its sheen before age? Here's what to do.