No sugar, no gluten: Hrithik Roshan’s personal chef reveals what goes into making a ‘zero guilt’ chocolate brownieHrithik Roshan's personal chef, Shubham Vishwakarma, shared a guilt-free, high-protein brownie recipe featuring coconut and almond flour, m...
26 Jun, 2026, 11.11 PM IST
4 PM energy crashes every day? Mumbai nutritionist shares 6 breakfast mistakes and simple ways to fix themMumbai nutritionist Sanya Wadhera highlights how common Indian breakfasts, often low in protein and high in carbs, lead to energy crashes a...
07 May, 2026, 05.55 PM IST
Reddit user shares 16-kg weight loss journey using a basic 5-day workout planA 31-year-old man achieved significant weight loss, shedding over 16 kilograms in ten months. He followed a strict vegetarian diet, priorit...
06 Dec, 2025, 08.35 PM IST
Gastro doctor Dr Pal shares 8 eating tweaks to steady blood sugar and improve gut healthDr. Pal reveals that fixing metabolism often begins with simple food tweaks, not complex diets. He shares eight habit swaps focusing on ste...
03 Dec, 2025, 09.17 AM IST
Top doctor reveals 5 genius ways to hit your protein goals as a vegetarian, even with a super sensitive gutFor vegetarians with sensitive stomachs, meeting protein needs can be challenging. Dr. Pal Manickam, a Gastroenterologist, highlights five ...
15 Nov, 2025, 02.18 PM IST
Karwa Chauth 2025 fasting dos and don’ts: Sargi tips, hydration hacks & healthy foods that’ll keep you energised all dayKarwa Chauth 2025 highlights the importance of a healthy fast for married women, centring on pre-dawn sargi meals filled with nutritious fo...
10 Oct, 2025, 02.43 PM IST
Stop eating samosas, namkeen mixtures, and vada pav at 6 pm. Dr Pal suggests healthier snack swaps insteadDr Pal advises swapping unhealthy evening snacks with nutritious alternatives. Avoid samosas, jalebi, and fried items. Instead, choose egg ...
10 Sep, 2025, 05.45 PM IST
Liver-healthy dinner ideas from Harvard doctor: Veg and non-veg options for balanced mealsGastroenterologist Dr. Saurabh Sethi, trained at AIIMS, Harvard, and Stanford, has shared ten dinner combinations designed to support gut a...
01 Sep, 2025, 06.56 PM IST
Want a toned body like Janhvi Kapoor? Try her healthy but delicious paneer paratha recipe in 6 easy steps at homeJanhvi Kapoor shared her love for food on The Great Indian Kapil Show, revealing she enjoys paneer paratha, but makes it healthy! Her recip...
31 Aug, 2025, 07.39 PM IST
From 155 kg to 88 kg: Influencer calls her weight loss 'rebirth' as she shares her transformational journeyRajii Ghanghas transformed her life, shedding 65 kilos after struggling with her weight and self-esteem at 18. Through disciplined home-coo...
21 Aug, 2025, 02.55 PM IST
Bengaluru doctor, who took a career break for fitness, shares his new diet and gym routineBengaluru-based cardiologist Dr. Deepak Krishnamurthy is taking a partial sabbatical to prioritize his health as he approaches his 50th bir...
20 Apr, 2025, 07.41 PM IST
From 150 kg to 75 kg in just 2.5 years. Rajasthan man reveals the secret to losing 76 kilos with craving hacks, diet and moreNaman Chaudhary, once weighing 150 kg, transformed his life through dedication, disciplined workouts, and a protein-rich diet, shedding 76 ...
04 Apr, 2025, 06.18 PM IST
Got leftover milk? Indian food vlogger shares a genius hack to turn it into a delicious dish. Check viral videoA viral video by food blogger Ramya Ravuri reveals an easy hack to prevent milk wastage by turning leftover milk into homemade paneer. The ...
05 Feb, 2025, 08.51 AM IST
Maharashtra prisoners to now get ice creams, gol gappas as govt adds 173 new items in the listThe Maharashtra prison department has expanded the range of items available in jail canteens, including essential and recreational products...
01 Dec, 2023, 04.57 PM IST
Pakistanis want down to Earth flavoursPIA has learnt the hard way that it is naïve to expect bland breakfasts to fly.
06 May, 2019, 08.10 AM IST
Millet upma, paneer bhurji bao, ragi tacos with eggs - Bengaluru is giving a modern spin to breakfastBreakfast is now Brekkie in Bengaluru, and many offbeat cuisines are becoming part of the trend.
07 Jun, 2018, 04.09 PM IST
Restaurant Review: Dine in style at Lower Parel's new hip joint The Bombay CanteenIf on a drunken night out, an old Parsi bungalow found its way into the arms of a hip Brooklyn pub, the Bombay Canteen would be their love ...
17 Apr, 2015, 10.59 AM IST