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OVERCOMING DEPRESSION
Quote of the day by Clint Eastwood: 'I think being able to age gracefully is a very important...' - The Outlaw Josey Wales, Unforgiven and Escape from Alcatraz star's inspiring perspective on aging, growing old and accepting changeQuote of the day by Clint Eastwood: Clint Eastwood reflects on aging, calling graceful aging an important talent that is difficult to maste...- Song lyric of the day by Gloria Gaynor: 'I will survive...As long as I know how to love, I know I'll stay alive...' ; what I Will Survive teaches us about healing from heartbreakGloria Gaynor's iconic song 'I Will Survive' offers a powerful message of self-love and resilience following heartbreak. The anthem encoura...
- Sunday Motivation Quote by Michael Phelps: ‘I think goals should never be easy, they should force you to work, even if they are…’ Swimming legend shares wisdom on personal growth and achievementMichael Phelps, the most decorated Olympian, transformed adversity into greatness with 28 medals, 23 gold. His relentless pursuit of challe...
- Quote of the Day by Studio Ghibli’s cofounder Hayao Miyazaki, ‘I’ve become skeptical of the unwritten rule that just because a boy and girl appear in the same feature, a romance must ensue; rather…’ - Legendary filmmaker explains why love is not always about romanceQuote of the Day by Hayao Miyazaki challenges the notion that all close bonds between men and women must be romantic. His films and reflect...
- Quote of the Day William James: 'There is but one cause of human failure. And that is man's lack of...' What is the father of American psychology trying to tell us?Quote of the Day William James: A lack of faith in one's true self is the sole cause of human failure. James believed that lack of confiden...
- Mother's Day Special: How AI, apps are empowering women to manage finances, improve health, build careerWomen are learning to keep pace with the ubiquitous apps and AI, shrugging off dependence on their kids for financial transactions, online ...
- Woman’s journey from housemaid to airline employee will inspire you. She began school at 21, faced extreme poverty and hunger. Now she has her own home in Mumbai.The tale of Archana Patil is a powerful testament to the strength of the human spirit. Rising from her humble beginnings as a house helper,...
- Elon Musk must face class action over late disclosure of Twitter stake, judge rulesA federal judge has allowed former Twitter investors to proceed with a class action lawsuit against Elon Musk. Investors claim Musk delayed...
- Quote of the day by Franklin D. Roosevelt: “The only limit to our realization of tomorrow is...”Franklin D. Roosevelt's quote highlights how today's doubts can limit future achievements. In our rapidly changing world, overcoming self-d...
- Word of the Day: Exulansis – The pain of talking about an experience someone can’t relate toExulansis is that quiet, bittersweet sting you feel when you share a personal story and realize no one truly gets it. Unlike obvious loneli...
- Techie had failed JEE twice, then enrolled in private college, battled depression. Now, he bags Rs 11 LPA before graduationA software professional shared his emotional journey of overcoming academic failures, a serious psychiatric illness, and financial strain t...
- How a 25-year-old beat back pain, quit smoking, and lost 18 kg in six monthsA 25-year-old man dramatically transformed his health by losing 18 kilograms in six months after debilitating spinal pain forced him to re-...
- 5 reasons perfectionists struggle with depressionPerfectionists strive for flawlessness, but their relentless pursuit often leads to emotional distress. The inability to meet self-imposed ...
- Exploring depression: Beyond sadness it's also loss of all pleasureDepression is often associated with feeling sad or low, but anhedonia - or the reduced interest or pleasure in activities a person previous...
- Shed gloomy thoughtsSometimes this can elevate you quickly. Singing is very beneficial to drive off gloom. Chant Om loudly several times. Run in the open air. ...
- Deepika Padukone's straight-from-the-heart note about depressionThe actress who has been vocal about her fight with depression, wrote it just days before her wedding.
- Deepika Padukone says organisations should focus on mental health and well-being of employeesShe also said that people with metal illness should not be treated differently.
- Yoga in 100 Chinese varsities to help fight depression, stress"Depression has become a major problem in China as it currently has over 90 million people suffering from it," Yin Yan said.
- Sachin Tendulkar's motivational words helped me overcome depression: Sandesh JhinganSandesh Jhingan revealed how iconic cricketer Sachin Tendulkar's motivational words worked like a balm when he was left dejected after losi...
- A walk in the park now and then can help tackle depressionThough most of us go through dull phases in life, don’t ignore the thought of hopelessness. Instead seek professional help and come out of ...
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